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3 lowering blood pressure gastrodia elata can effectively treat hypertension. Long-term use can strengthen bones and muscles, protect waist and knees, calm the liver and replenish qi.
4 Protecting the heart Gastrodia elata can also increase the blood flow of peripheral and coronary arteries, which has a good protective effect on the heart. Therefore, if you have palpitations and shortness of breath every day, you can also soak Gastrodia elata in water to effectively promote your health.