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Black fish and winter melon soup: diuretic and detumescence
Ingredients: 500g snakehead, 250g wax gourd, chopped green onion, ginger slices, cooking wine, monosodium glutamate and salt.

Practice will snakehead scale, intestinal miscellaneous, cut into pieces, stir-fry in warm oil of fried ginger slices, cook with cooking wine, add a little water and stew for 20? For 30 minutes, add melon slices, cook for another 5 minutes, sprinkle with chopped green onion and monosodium glutamate.

Take with meals.

The snakehead is cold and sweet in nature, belonging to the spleen and stomach meridian.

Edible wax gourd is cold and should not be eaten raw.

Yangshengtang suggested that this soup can promote diuresis and reduce swelling. Suitable for nephropathy and edema. Snakehead can treat five hemorrhoids, damp arthralgia and facial edema, and can "nourish heart and yin, clear kidney and promote diuresis, detoxify and clear heat". Has the effects of invigorating spleen, promoting diuresis, removing blood stasis, promoting tissue regeneration, and clearing away heat. It is often used to treat edema, damp arthralgia, beriberi, hemorrhoids, scabies and other diseases in Chinese medicine dietotherapy.

Tips on edema and dysuria: Edema is a disease in which water and liquid remain in the body and overflow the skin, causing edema in the head, face, limbs, abdomen and even the whole body. Severe cases may be accompanied by pleural effusion and ascites. Traditional Chinese medicine believes that edema is closely related to the deficiency and imbalance of lung, spleen and kidney. In addition to medication, diet therapy can effectively eliminate edema symptoms and promote the recovery of the body.

The daily diet of patients with edema should limit the intake of water and salt, and choose different dietary principles according to the etiology and stages of edema. People suffering from edema should have a light diet, and they can choose foods that are conducive to water swelling, such as white gourd, gourd, glutinous rice, corn stigma, red beans, carp, crucian carp, duck meat, etc., which have a good effect on eliminating edema symptoms and promoting disease recovery.