What are the side effects of eating enzymes?
Pure enzyme has no side effects.
Experts say that the pharmacological effects of enzymes are completely different from those of general drugs. Enzyme is a kind of nutrient in the body, which will not produce side effects, and can be taken for a long time, which is helpful for the rehabilitation of serious diseases or incurable diseases. However, there are great differences among individuals. Some people are allergic to comprehensive enzymes, but the degree and frequency of reaction are very slight. But these symptoms are not caused by the side effects of enzymes. In short, as a good nutrient for the body, enzymes have no side effects.
The reason why there are no side effects is that enzymes are food rather than medicine, and many patients with chronic diseases have recovered their health by taking enzymes.
Pure enzyme belongs to a kind of food. Eating pure enzyme will not affect your health, but the following small series will introduce you to a method of making enzyme that is harmful to human body. Let's have a look.
Enzymes produced by pickled fruits may be harmful.
Experts pointed out that the practice of "fruit enzyme" circulating on the Internet is actually a simple fermentation of fruit with sugar. In this process, the sugar in sugar and fruit provides "nutrients" for bacteria in sealed cans, and decomposes pectin, organic matter, vitamins and carbohydrates contained in fruits. This process will produce acid, gas and even release some methanol and ethanol, so it has the taste of alcohol.
If the production process is not hygienic enough, and at the same time, the so-called "fruit enzyme" itself is seriously polluted and contains "poisonous bacteria", which is even more harmful to human body. What about health preservation and "detoxification"?
If we use sugar to preserve fresh fruits, it is just an enzyme, and most of this enzyme comes from protein, which is also beneficial to our health.
Although enzymes are harmless to the human body, you should pay attention to a lot when eating. Next, Bian Xiao will introduce you to the precautions for taking enzymes.
Precautions for taking enzymes
According to the analysis, people with sensitive physique have allergic reactions to drugs, and those with mild reactions. If you want to continue taking enzymes, please note:
1, try not to eat on an empty stomach. Eating after meals can make the stomach absorb slowly and the reaction will be alleviated. There is no need to change the components.
2. If it still reacts after eating, then reduce the amount of enzyme by half. If there is still a slight reaction, the weight will be halved.
3, while the enzyme is slimming, you can drink more boiled water and exercise properly without affecting the slimming effect.
4. Detoxification enzymes with enzyme slimming can also be used normally during menstruation, and there is no conflict with eating food and drugs at ordinary times. No side effects and adverse reactions.
With the increasing popularity of enzymes, many people began to take enzymes blindly. The following small series introduces you to the taboos of enzymes. Let's get to know each other.
Taboo of enzyme
Drink enzymes to avoid products with uncertain quality.
Enzymes are becoming more and more popular, and there are more and more enzyme brands on the market. Before drinking enzymes, you should pay attention to choosing high-quality enzymes. First of all, its production quality is guaranteed. In fact, what we choose is a natural enzyme food without additives, which can not only supplement the body's needs, but also has no stimulation.
Don't eat like this when drinking enzymes.
There is a way to drink enzymes. Remember that everyone and all situations follow a diet. Everyone's physique is different, and the aspects that need to be improved are also different. Naturally, the specific method of enzyme supplementation is also unnecessary. If you don't eat directly according to your own needs, the body conditioning effect will be much worse.
Drinking enzymes should not be diluted with too high water temperature.
Pay attention when drinking enzymes, and don't eat too hot water for diluted enzymes. If the water temperature is too high, the enzyme will lose its original activity. In order to maintain the normal function of enzymes, the water temperature should be controlled at about 40 degrees Celsius.
Drink enzymes and avoid drinking homemade enzymes.
Although homemade enzymes are very popular, we have to face up to the fact that in the process of homemade enzymes, a large number of microorganisms are overgrown, and many other bacteria are multiplying while beneficial bacteria are growing. Eating homemade enzymes is easy to cause unknown risks to health. Buy regular products if you want to drink enzymes.
Two kinds of people avoid drinking enzymes.
When drinking enzymes, people with sensitive constitution and female friends without children should be cautious.
People with sensitive constitution may have allergic reactions such as abdominal pain, constipation and sweating when drinking enzymes, especially when eating for the first time. After that, you can drink a small amount and let your body adapt before eating.
Drinking enzymes to detoxify childless female friends can easily lead to the disorder of body electrolytes. Being in this state of lack of protein for a long time may affect their normal fertility.
Conclusion: Long-term consumption of pure enzyme has no side effects, but home-made fruit enzyme is very unsanitary, and eating it will do some harm to the body. If a friend who is slightly allergic wants to continue taking enzymes, he can halve the amount of enzymes he takes and then halve it until there is no allergic reaction.