Current location - Health Preservation Learning Network - Health preserving class - Nutritional value of Tongluo Shao
Nutritional value of Tongluo Shao
Tongluo burn, also known as golden cake. Because it consists of two cakes shaped like gongs, it is named Tongluo Shao. It is a dessert made of baked dough and red bean paste. It is a favorite pastry of Japanese people and the favorite food of Japanese cartoon characters Doraemon and Doraemon VII.

Tongluo Shao is a snack made of flour, sugar and soybean paste, which contains a lot of protein and carbohydrates, and is suitable for supplementing energy for breakfast or dessert. Tongluo burn contains more iron, and it can replenish blood if eaten often.

Red beans are soft and naturally sweet. The benefits of eating more coarse grains are well known to women and children, and women who have always paid attention to health care are no exception. However, most coarse grains taste rough and light, but red is different. Its soft and sweet taste after cooking almost makes people forget that it is coarse grains, but a natural dessert.

Red beans are not only rich in iron, but also contain vitamin B2 which can promote iron absorption, so they can supplement iron and enrich blood. Therefore, many women will have red beans in their nourishing medicated diet, which is especially suitable for women in special periods such as menstruation, pregnancy and lactation. If they insist on eating for a long time, they will stay away from the yellow-faced woman for life.

The production of red bean stuffing in Tongluo Roast is the most exquisite work in Tongluo Roast, which needs careful care from the soaking time of raw beans to the control of cooking temperature and finally adding sugar. Red beans are deeply loved by people because of their delicate stuffing, sweet and delicious, and cotton honey is not greasy. Sour and sweet strawberry jam stuffing, the smell that seeps into your mouth, brings you the temptation to stop; Blueberry sauce can eliminate eye fatigue and prevent aging. The cake bag with light honey flavor is wrapped in jam rich in vitamin C, which tastes sweet and sour.