1. Hawthorn Chenpi Tea: Hawthorn is a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm. Soaking Chenpi with water can enhance its function of promoting digestion and regulating qi, and is suitable for people with dyspepsia, qi stagnation and abdominal distension, greasy diet and high blood lipid. Ingredients: 5 grams of hawthorn, 2 grams of dried tangerine peel, and a pack of black tea. Put hawthorn, dried tangerine peel and black tea together in a cup. Pour into the boiling water cover and soak for about 10 minute. After it is slightly cool, it can be used instead of tea for regular drinking. Soak once a day, and the water can be renewed during the period. It is recommended to drink it in one day.

2, dried tangerine peel, platycodon grandiflorum and almond drink: both platycodon grandiflorum and almond have the effect of relieving cough and resolving phlegm. Soaking dried tangerine peel in water has a certain auxiliary therapeutic effect on cough and hoarseness. Ingredients: Pericarpium Citri Tangerinae, Radix Platycodi 10g, Semen Armeniacae Amarum 20g, and Radix Glycyrrhizae Preparata 3g. Put Pericarpium Citri Tangerinae, Radix Platycodi, Semen Armeniacae Amarum and Radix Glycyrrhizae Preparata into a teapot. Add some water to boil and turn the heat down for about 20 minutes. Filter residue and get juice for drinking. Drink a cup 2-3 times a day.

3, Albizia Albizia Chenpi tea: Albizia Albizia is sweet and has the effect of calming the heart and calming the nerves. Drinking tangerine peel and albizzia bark in water can clear away heat and promote diuresis, soothe the nerves and help sleep, which is suitable for insomnia and upset caused by phlegm-heat imbalance in the body. Materials: Cortex Albizziae 12g, Pericarpium Citri Reticulatae 10g. Rinse tangerine peel and albizzia bark with clear water. Then put it into the pot and add the right amount of water. Boil for about 20-30 minutes; Fry twice in a row. Mix the two soups and drink them as tea.