Low wave refers to low-frequency electromagnetic radiation, and pleasure refers to enjoying a healthy and comfortable life. Low-wave enjoyment means that people can have a healthier and more comfortable lifestyle and environment by reducing the influence of electromagnetic radiation. The core idea of low-wave enjoyment is to pay attention to the potential impact of electromagnetic radiation on health and take measures to reduce electromagnetic radiation exposure. Including the use of low-emission electronic equipment, rational use of mobile phones and wireless networks, and optimization of living and working environment. Through the enjoyment of low frequency, we can better protect the health of ourselves and our families and create a living environment that is more conducive to physical and mental health.