Current location - Health Preservation Learning Network - Health preserving class - In winter, my family likes porridge. Is there any porridge that is healthy and nourishing and suitable for my family?
In winter, my family likes porridge. Is there any porridge that is healthy and nourishing and suitable for my family?
Glutinous rice porridge's approach

material

400g beef, green bamboo shoots, garlic sprouts, beef soup, pepper, dried pepper, ginger, chopped green onion, salt, Pixian bean paste, salt, monosodium glutamate, starch and oil.

working methods

1. Slice beef, add starch and salt and marinate 10 minutes.

2, garlic seedlings, green bamboo shoots cut into sections, ginger chopped.

3. Heat the oil pan, add dried peppers and prickly ash, fry until cooked, remove and crush for later use.

4. Leave the oil in the pot, add Jiang Mo and a tablespoon of spicy watercress, stir-fry, add broth, add green bamboo shoots and garlic sprouts, cook until it is not cooked, remove and spread at the bottom of the bowl for later use.

5. Shake the beef slices into the pot and cook them. Spread on the cooked green bamboo shoots and garlic seedlings, add a little soup, sprinkle with pepper, chopped pepper and chopped green onion.

6. Boil the oil in the pot eight times and pour it on the pepper.