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Soaking feet with pepper can delay aging, especially for the elderly. Regular soaking can reduce the need to go to the hospital.
Traditional Chinese medicine believes that the sole of the foot is the confluence of all meridians, and there are more than 60 acupoints and reflex zones connected with the internal organs of the human body, corresponding to the internal organs of the human body respectively. Soaking feet has the functions of relaxing channels and activating collaterals and improving blood circulation. Cold and warm air currents compete with each other, sometimes cold and sometimes warm, and the weather is changeable. Keep warm, especially your feet. Soaking feet with hot water can promote blood circulation.

First, Chinese medicine believes that soaking feet with pepper can not only sterilize and relieve itching, but also promote blood circulation, anti-aging and prevent white hair!

1, Zanthoxylum bungeanum is warm and pungent, which belongs to cold-dispelling medicine and can dispel the cold of five internal organs. Zanthoxylum bungeanum has the effects of warming middle warmer to relieve pain, detoxifying and regulating qi, dispelling cold and warming stomach, promoting blood circulation and dredging collaterals, preventing colds and enhancing immunity. It can be used for treating diseases such as spleen and stomach diseases, rheumatism, headache, influenza, insomnia, brain injury and stroke.

2. Elderly people with hypertension can also soak their feet with pepper. Traditional Chinese medicine pays attention to "treating upper diseases" and "treating internal diseases externally". Soaking in medicinal soup or * * * these reflex zones can promote blood from top to bottom, dredge the whole body meridians and smooth blood vessels, so blood pressure is easy to stabilize.

Second, the use method:

1. Wrap 50g pepper with cotton cloth, tie it tightly with a rope, boil it with water (about 40-50 degrees), soak your feet for about 20 minutes, wash your feet with warm water and dry them.

2. Pepper bags can be reused. Soak feet every night before going to bed 1 time. It is appropriate to have red skin on your feet and slight sweat on your face. Just change it in about a week. Sticking to it every day is conducive to improving the blood circulation of the feet and can play a role in getting rid of diseases and prolonging life.

3. It is a simple and practical health care method that dryness and dampness are intensified, mold is active and feet are soaked. Adding pepper when soaking feet can also remove blood stasis, treat varicose veins in legs, prevent white hair and resist aging!