More commonly used foods can choose to drink more millet porridge and corn porridge. Drinking more milk can nourish the stomach, and you can also cook some light soup, such as mutton soup.
At ordinary times, we should also pay attention not to overeat, keep a good mood, and don't eat any irritating food, which is conducive to the further recovery of chronic gastritis.
Try not to eat some sweets, which will easily stimulate excessive gastric acid secretion and easily lead to aggravation of gastritis.