Ingredients: 30g of black sesame, 30g of walnut kernel, 200ml of soybean milk, 200ml of milk and proper amount of honey.
Method:
1. Wash black sesame and walnut kernel and grind them into powder.
2. Pour soybean milk and milk into the pot and boil.
3. Add ground black sesame and walnut powder into soybean milk, stir well, and then add appropriate amount of honey to drink.
Efficacy: Drinking freckle-removing and viscera-nourishing health tea every day can dilute freckles and moisten the liver and lungs. Sesame is an anti-aging food. Sesame can be divided into white sesame, black sesame and gold sesame by color, and their effects are also different. Sesame's small body is rich in vitamin E, unsaturated fatty acids and lecithin.
Tip: Sesame is hot and dry, and people with dry cough, sore throat, itchy skin, gastroenteritis and toothache should not eat it.
What can I drink to remove spots?
Drinking 1 cup of tomato juice every day has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.
Crushing fresh carrots and juicing, taking 10-30ml, after washing your face every morning and evening, pat your face with freshly squeezed juice, and pat your face with a hand coated with vegetable oil when it is dry. In addition, drinking 1 cup carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
Take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight. →→→
Stir lemon juice, add rock sugar and serve. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
Take 30 grams of auricularia auricula and 20 red dates. Wash the fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If you take it regularly, it can be used to stay in the face and remove spots, strengthen the body and enrich muscles, and can also be used to treat facial dark spots and emaciation. The auricularia auricula in this formula is recorded in Compendium of Materia Medica, which can remove the black spots on the surface. Auricularia auricula can moisturize skin, prevent skin aging, invigorate qi, strengthen spleen and moisturize skin, and help Auricularia auricula remove dark spots.
Recommend several freckle-removing teas.
Because tea is rich in an active substance-tea polyphenols, it has the effect of detoxification, and sometimes drinking tea has the effect of removing spots, and the effect is not bad. So, what kind of tea can you drink to remove spots? What kinds are there?
Tea that helps to remove freckles generally includes:
1, Luoshen scented tea
You can put a proper amount of Luoshen scented tea in the cup every day and drink it after adding boiling water for five or six minutes. Luoshen scented tea is rich in amino acids, vitamin C and various minerals. Drinking Luoshen scented tea can not only promote blood circulation, replenish blood, beauty beauty, remove spots and whiten skin, but also clear away heat, quench thirst, lower blood pressure and protect liver.
2. Peach blossom tea
Since ancient times, there has been a saying, "Peach blossom can be a good color. Peach blossom tea contains kaempferol, trilobite, vitamins A, B, C and other nutrients, which can dilate blood vessels, dredge veins, moisturize skin, help skin blood circulation and promote lipofuscin metabolism. Regular drinking peach blossom tea can remove spots and whiten skin, and also help prevent spots.
3. Rose tea
The burning rose is a symbol of love. Rose tea is rich in vitamins and tannic acid, which can improve endocrine and promote blood circulation. Drinking dried roses in water often can remove spots and whiten skin. Chinese medicine believes that roses can regulate qi and relieve depression, promote blood circulation and remove blood stasis, regulate menstruation and relieve pain;
4.princess black tea
Feizi black tea has the functions of eliminating fire and removing spots, clearing away liver-fire, resolving hard mass, regulating qi and blood, and regulating endocrine. Moreover, it has obvious effect on spots caused by endocrine disorders, so female friends can drink more concubine black tea at ordinary times, which is a good product for freckle removal, whitening and moisturizing.