Current location - Health Preservation Learning Network - Health preserving class - Q: A Qigong material.
Q: A Qigong material.
This book is gone. Now I can only communicate with others through the website and see if I can get him to give you one!

/forum_view.asp? view_id=477

The secret of retreat

The secret of retreat

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] Directory

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] The first six problems that can't be bypassed

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] First, in order to improve the effect of qigong practice, you must have perseverance and perseverance.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, in order to improve the effect of Qigong cultivation, we must properly handle the relationship between Qigong cultivation and seeking truth.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Third, in order to improve the practice effect, we must deal with the relationship between secular industry and dust.

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] Fourth, in order to improve the training effect, we must work hard on cleaning up and revising the law.

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 5. In order to improve the training effect, we must deal with the relationship between business and sea survival.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 6. In order to improve the training effect, we must deal with tobacco, wine, color and emotion well.

[Zhouyi New Space-time, Oriental Medical Massage Network]/[Zhouyi New Space-time, Oriental Medical Massage Network] The second part is the three major elements that run through the whole closed process.

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] First of all, adjust yourself

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, adjust the heart

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Third, pranayama

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] The third part summarizes the traditional cultivation methods.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] First, the top ten health care methods of Taoism

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (1) Guided massage

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (2) Breathe and circulate qi.

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (3) Spiritual cultivation

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (4) Neidan Zhou Tianlei

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (5) Pigu Fast Class

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (6) Nourishing and taking food

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (7) Room-type health care category

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (8) Daily photography

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] (9) Xiangtang Bath Class

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (10) Finger-printing spell

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, the main health care methods of Buddhism

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (1) Meditation

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] (2) The deity method and the longevity mantra

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (3) Handprint knotting

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (4) Qi, pulse, wheel, light training method

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (5) Sitting posture training method

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (6) Dynamic skill training method

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] (7) Six kinds of techniques

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (8) Initiation

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (9) Practice of counting breath and bottle breath

【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】 (10) Miscellaneous health training method

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] Third, Confucianism, medicine and martial arts are three methods of health cultivation

【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】 (1) Confucian cultivation method

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] (2) Practice methods of doctors

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] (3) Martial arts training method

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] Article 4 Practice Procedures

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] First, the tantric practice program

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] II. Inner alchemy training program

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] III. China Kung Fu Training Program

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 Chapter V Closed Eighteen Secrets

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] First, the search for qi is based on yin.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, the tongue column palate and mysterious meditation

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Third, the shape is healthy and smooth

[Zhouyi New Space, Oriental Special Medicine Massage Network]/[Zhouyi New Space, Oriental Special Medicine Massage Network] Fourth, illegal methods-smile

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 5. Return to Vipassana and avoid greed.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 6. Sitting for a long time can lead to meditation.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] VII. The first step to establish the foundation-differentiation of points and orifices

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] VIII. Abide by the mystery of dantian

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] IX. Key link-energy selection and refining

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] X. The breath and breath of Dantian belong to the navel

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XI. Focus on acupoints, and innate qi comes from nothingness.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XII. Generating heat is a requirement from beginning to end in advanced cultivation.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XIII. Training has become a major task.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XIV. compression process

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XV. Sitting and lying in the station is inseparable from this-a slight photo.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVI. Exquisite in action, exquisite in rest.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVII. Keep the orifice secret

【 Zhouyi New Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space, Oriental Special Medicine Massage Network 】 18. Avoid leaving the palace

【 Zhouyi New Space-time, Oriental Medical Massage Network 】/【 Zhouyi New Space-time, Oriental Medical Massage Network 】 Chapter VI Break Ten Enough Papers

[Zhouyi New Space, Oriental Special Medicine Massage Network]/[Zhouyi New Space, Oriental Special Medicine Massage Network] 1. What is the most important thing to master with qigong fitness?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, what is the most important thing to treat diseases with Qigong?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] Third, why can't the level and realm of practice always come out?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 4. What are the initial criteria for enlightenment?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 5. What is the relationship between qi and light?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] VI. How can I see the light inside?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] VII. What is the sign from one shore to the other?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 8. What are the key links for long-term success?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 9. Why do people close their eyes and see the inner light?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] X. What is the essence of entering different levels and stages of cultivation?

【 Zhouyi New Space-time, Oriental Medical Massage Network 】/【 Zhouyi New Space-time, Oriental Medical Massage Network 】 Chapter VII Rapid Aggregation Energy Density Method

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] First, the key points of quickly gathering energy

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (1) posture

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (2) Breathing

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (3) Energy-gathering parts

【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】 (4) Ideas

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (5) Premise

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, the three secrets of quickly gathering energy

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (1) Secret Method for Rapid Accumulation of Qi Energy

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (2) Special acoustic energy gathering method

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] (3) Secret method of rapid gathering of cold and hot energy

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 Chapter VIII The Secret of Danfa

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] First, the first and second stages of the world-renowned Danfa internal repair essentials

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (1) sealing method

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (2) Cultivation methods

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (3) Fire extinguishing method with Dan.

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] Second, simple methods for women to work

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] Three or nine steps to achieve the female elixir method

【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space and Time, Oriental Special Medicine Massage Network 】 (1) does not violate Kundao.

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (2) Stop thinking, adjust your heart and keep the center.

[Zhouyi New Space, Oriental Special Medicine Massage Network]/[Zhouyi New Space, Oriental Special Medicine Massage Network] (3) Hold your chest and inhale.

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] (4) Knead two breasts

【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】 (5) Lifting and migration

【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Time and Space, Oriental Special Medicine Massage Network 】 (6) Lower navel wheel

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (7) First Dantian

【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space-time, Oriental Special Medicine Massage Network 】 (8) Cutting back and gathering yin

[Zhouyi New Space-time, Oriental Special Medicine Massage Network]/[Zhouyi New Space-time, Oriental Special Medicine Massage Network] (9) It is still in the process of supplementing deficiency.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] The ninth question and answer

[Zhouyi New Space, Oriental Special Medicine Massage Network]/[Zhouyi New Space, Oriental Special Medicine Massage Network] 1. What should I do if it is very hot in Dantian now?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] Second, why is it not easy to have yang rising when practicing kung fu in a well-rested state?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Third, the light you saw on the Dantian when you entered the static state was the external release of Dan Qi?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Fourth, what phenomenon in the body proves that Dan has been formed in the body?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 5. Does the phenomenon of six vibrations in the process of making drugs vary from person to person? What are the similarities and differences between decoction and decoction?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 6. Qi goes along the pulse. How long is it appropriate to practice one day?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 7. The left hip and leg are twisted, and I always feel that I can't breathe well when practicing martial arts, especially when practicing static. From the last day of Dan to the last day of Dan, I leaned against my hips, my bones couldn't hold on, and I lost my breath. How to practice this situation?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 8. When I was practicing, someone suddenly spoke in my head, or several people said it at the same time. It felt very noisy, as if he had said it himself, but it was not me at all. What is this?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 9. In concentration training, there are various phenomena that the eyes are like images. I don't know how to tell the true from the false.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] X. What is the difference between "Yin Shen" and "Yang Shen"? How to get it back?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XI. What should I do if I feel flustered during practice?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XII. Standing on the pagoda pile, my throat is as dry as smoke. What should I do?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XIII. What should I do if my mind can't keep the list?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XIV. What is it that you can't get together?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XV. Last year, when I was closed to the outside world, my teacher taught me the training methods at that time, which was really a golden opportunity. However, due to a lot of content, we have not recorded it all, nor have we published it in closed exchanges. Can you tell me again? Because this plan is too important for people who pursue long-term success.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVI. Can practicing kungfu alone adjust the symptoms of deficiency of qi and blood?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVII. People who rest late at night don't have enough sleep time. What should I do if I don't guarantee it during practice?

【 Zhouyi New Space, Oriental Special Medicine Massage Network 】/【 Zhouyi New Space, Oriental Special Medicine Massage Network 】 18. Is it effective for sick people to expel sick gas?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XIX. Why do people with good health stand on the sword and point to the pile, while those with poor health stand on the pole-less pile? Apart from physical problems, what is the impact on the training effect?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 20. Why are your legs weak and sleepy after practice?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 2 1. How to understand and operate "observing the image first" and then "observing the teacher silently"?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 22. When people who are weak are practicing, they often have the qi of the lower abdomen absent. When it is full, how can we keep the qi of the lower abdomen full?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 23. What are the effects of "taking a breath in the morning" and "taking a breath in the afternoon" on practicing life skills during the day? How to treat it?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 24. How can people with congenital deficiency gradually reach the intermediate and excellent stage of Neidan?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 25. Is the spherical essence of Xia Dan Tian Dan? Is the red light on the abdomen a sign of the abdomen? How to practice next?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XXVI. Do you practice fast on the pile or in the sitting position?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Twenty-seven, how to practice when practicing medical pills?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 28. When practicing, various images and sometimes Buddha statues appear in front of us. What should I do? When walking during the day, I accidentally saw a golden ball in the shape of a bug spinning in front of my eyes. What happened?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XXIX. Existing functions cannot be maintained. Is there a phased and restrictive statement?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 30. When practicing, you must let go of fate. Does it agree that the training of the mind is contradictory? How to deal with the relationship between the two?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 3 1. How does the top of your head react when you open the top?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 32. Some women find it difficult to arrange family life and work time. At the next level, you can practice without protection. So, I hope there are several ways to practice.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 33. Why do you feel irritable and angry after gas production?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 34. Why can't internal medicine be refined?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 35. Why can't it always be good?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 36. Why does the face swell after gas recovery?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 37. Why can't it be Dan?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 38. Why is there a feeling of chest tightness when the gas goes up after the knot?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 39. Some patients have breast surgery and still want to stay in the middle of the day?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Forty, if the elderly women have returned to their holidays, do they still want to stay in Zhongtiantian?

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] 4 1. What is the direction of chest rubbing?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 42. Does practicing female Dan Gong affect fertility?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 43. Do nun Dan Gong and female acrobatics affect family life?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Article 10 Deviation Correction

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 1. How to deal with the feeling of swelling in the head, ears and chest?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] Second, what should I do if I am upset, bored, unbearable, tired, forgetful and impulsive?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] Third, after practicing, why are you unhappy?

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] Fourth, I get up early with a dull pain in my chest, and I feel depressed, uncomfortable, unhappy, irritable and breathless all day. I wonder if it is caused by improper practice.

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] 5. What is the reason why my stomach will swell when I concentrate on the field list in practice? Is it polluted air? If it is turbid, why can it be dominated by thoughts?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] VI. How is hair swelling, headache, dizziness, nausea, vomiting and chest tightness during practice? How to deal with it?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] VII. What is the reason for coughing up blood during practice? How to solve it?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] VIII. shock

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] IX. tinnitus

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] X. Pale face, sweating, and sudden drop in blood pressure.

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XI. When practicing, the body is cold from bottom to top, or the body is half hot and half cold, or the chest is cold and the right chest is hot, so the hot air mass can't concentrate on the abdomen, and the body is completely divided into two parts with the Ren and Du meridians as the boundary.

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XII. One hand is hot, one hand is cold and one leg is cold. What is the reason? How to deal with it?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XIII. After practice, my muscles ache and I feel tired all over. What should I do?

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XIV. What is the reason why the spine and back are hot at work? How to deal with it?

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XV. The more you practice, the more energetic you are, and insomnia occurs.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVI. After practicing menstrual disorder

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVII. Psychological fatigue

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] XVIII. Acrobatic syndrome

[Zhouyi New Time and Space, Oriental Medical Massage Network]/[Zhouyi New Time and Space, Oriental Medical Massage Network] XIX. Hearing loss after practice.

[Zhouyi New Time and Space, Oriental Special Medicine Massage Network]/[Zhouyi New Time and Space, Oriental Special Medicine Massage Network] 20. When practicing, I feel that some parts of my body are extremely itchy and unbearable. How to deal with it?

[Zhouyi New Space and Time, Oriental Special Medicine Massage Network]/[Zhouyi New Space and Time, Oriental Special Medicine Massage Network] 2 1. What is the reason for the head? How to correct it?

[Zhouyi New Space and Time, Oriental Medical Massage Network] http://w