Of course not. Taking ginseng in large quantities for a long time may lead to "ginseng abuse syndrome", resulting in side effects such as headache, insomnia, palpitation, elevated blood pressure, depression, etc., and the symptoms will disappear automatically after stopping taking medicine. As for how to eat ginseng well, it depends on personal hobbies. There are many ways to eat ginseng, which can be searched online. Also, it is not advisable to drink tea and eat radish during taking ginseng, which will have a negative impact on immunity. Just eat organic ginseng.