List of articles: 1. What effect does drinking chrysanthemum tea have? 2. What's the use of drinking licorice chrysanthemum tea? 3. What is the function of soaking licorice and chrysanthemum in water? What effect does drinking chrysanthemum tea have?
What effect does drinking chrysanthemum tea have? Chrysanthemum tea is a drink that we all like very much, and it is also a kind of tea suitable for all ages. Its nutrition is very rich, which is of great help to our human body. So what's the effect of drinking chrysanthemum tea? Let's take a look at the answer together!
What effect does drinking chrysanthemum tea have?
Efficacy and function of chrysanthemum tea
1. Chrysanthemum tea can clear away heat and reduce fire, and relieve summer heat.
Chrysanthemum tea is the best medicine to reduce fire, such as acne, throat inflammation, exogenous wind-heat, headache, oral ulcer and other symptoms caused by dry fire. As long as you drink chrysanthemum tea in moderation, you can effectively reduce the fire.
Step 2 prevent eye fatigue
You can drink a cup of chrysanthemum tea at ordinary times, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
3. Clear your eyes and refresh yourself
Drinking chrysanthemum tea in daily life can not only improve eyesight, but also nourish the heart. For office workers who often work overtime and stay up late, it is definitely good to drink more.
Step 4 prevent radiation
Drinking more chrysanthemum tea in daily life helps to prevent radiation. For most office workers, if they spend too much time in front of the computer, they should drink more chrysanthemum tea, which can resist the radiation of the computer.
5, sterilization and anti-inflammatory
Drinking more chrysanthemum tea can help the human body fight against a variety of viruses and bacteria, and can achieve a good inhibitory effect.
6, eliminate eye edema
For friends who often stay up late, their eyes will swell after getting up in the morning. You can use chrysanthemum tea to eliminate edema, and apply a cotton swab to the right amount of chrysanthemum tea around their eyes to eliminate edema.
7. Anti-aging
Drinking chrysanthemum tea often also has anti-aging effect. Chrysanthemum tea is also a kind of health tea, which can be drunk in daily life.
Chrysanthemum tea should not be drunk.
Traditional Chinese medicine believes that chrysanthemum is sweet, bitter and slightly cold, and has the effects of dispelling wind and clearing heat, calming liver and suppressing yang, clearing liver and improving eyesight, and clearing away heat and toxic materials.
Modern research believes that chrysanthemum contains a variety of nutrients, which has antibacterial, antiviral, antipyretic and anti-aging effects.
Making tea with chrysanthemum is not suitable for long-term continuous drinking, generally 3~5 days.
People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less.
People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the weaker they will become, especially those with spleen and stomach deficiency and cold. Drinking too much cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux.
It can be seen that it is also selective to use chrysanthemum tea to reduce fire and clear heat, which cannot be done by one thousand people.
Pay attention to adding rock sugar to tea.
When drinking chrysanthemum tea, some people like to add a few crystal sugar to increase the taste.
It is ok to add crystal sugar to chrysanthemum tea, but for people with diabetes or hyperglycemia, it is best not to add sugar, just drink chrysanthemum.
In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth, increased saliva and physical discomfort.
So, people who don't know their physique. It is best not to add rock sugar to drink chrysanthemum tea.
When brewing chrysanthemum tea, you can brew it directly with hot water.
Small and yellow chrysanthemums should be chosen.
Chrysanthemums are prone to mildew and insects, and the quality of chrysanthemums in the market is uneven. People who don't know the doorways will choose chrysanthemums with white flowers and big flowers.
In fact, small, ugly and yellow chrysanthemums are the best choice.
In addition, it is best to choose chrysanthemums with green calyx, which means that they were picked when they first opened.
When shopping, touch it with your hands first. Soft and smooth chrysanthemums are of better quality.
What effect does drinking chrysanthemum tea have?
Lycium barbarum chrysanthemum tea, which is brewed by adding Lycium barbarum into chrysanthemum tea, has the effects of expelling wind, clearing away heat, detoxifying and improving eyesight, and has obvious curative effects on chest tightness, palpitation, shortness of breath, dizziness, headache, numbness of limbs and other symptoms.
Because both of them are medicinal materials for eye protection, they can effectively relieve the symptoms of eye fatigue or dry eyes.
Efficacy and function of Lycium barbarum chrysanthemum tea
Compendium of Materia Medica records that chrysanthemum is sweet in taste, cold in nature, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight.
Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health.
Chrysanthemum tea can make people clear-headed and bright eyes, especially for dry eyes caused by excessive liver fire. For computer families who often feel dry eyes, drinking chrysanthemum tea is beneficial and harmless.
Vitamin C and vitamin E contained in green tea, especially tea polyphenols, have strong antioxidant activity, which can scavenge oxygen free radicals in human body, thus playing a role in anti-radiation and enhancing immunity.
Lycium barbarum L., "tonify kidney and produce essence, nourish liver and improve eyesight, strengthen essence and set bones, relieve fatigue, change color and turn white, improve eyesight and soothe nerves, and make people live longer."
Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis.
It can be used for health care and treatment of dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, and is especially suitable for tonic in autumn, and is used for eye fatigue caused by long-term computer use.
Modern medicine has confirmed that Lycium barbarum has obvious curative effect on the so-called "sub-health" people who often feel tired and exhausted.
Medicinal value of Lycium barbarum chrysanthemum tea
Eye protection
Lycium barbarum has the health care functions of tonifying kidney, replenishing essence, nourishing liver and improving eyesight. It is a common good product for nourishing, beautifying and prolonging life. Together with ginseng and Polygonum multiflorum Thunb, it is called the "three treasures" of longevity of Chinese herbal medicine.
As early as ancient times, medical scientists have mastered the medicinal properties of Lycium barbarum.
Chen Zhi's book "Supporting the Aged and Caring for the Family" in Song Dynasty said that taking Lycium barbarum for a long time can make people "improve their eyesight and beauty, improve their eyesight and soothe their nerves, and prolong their life".
"
"Materia Medica Justice" contains: "Lycium barbarum is heavy and refined, so it can replenish yin, and there is yang in the yin, so it can replenish qi, so it can nourish yin instead of decline, help yang and make yang glorious.
Lu You, a great poet in the Southern Song Dynasty, lost his eyesight when he was old. Later, he insisted on eating a cup of Lycium barbarum soup every day and finally cured his presbyopia.
To this end, Lu You wrote a poem saying: "Snow chicken hairy soup is fragrant and sunny, and a piece of medlar rises in the morning.
"
Lycium barbarum contains 14 amino acids and a lot of carotene, and also contains betaine, nicotine, taurine, vitamin B 1, calcium, phosphorus, iron and other substances.
Modern medical research has proved that Lycium barbarum can not only be used to prevent and treat diabetes, hyperlipidemia, liver diseases and tumors, but also has special medicinal value to prevent and treat eye diseases.
A large amount of carotene contained in Lycium barbarum can be converted into vitamin A under the action of enzymes.
Vitamin A has always been called a special vitamin to protect eyes and prevent vision degradation.
It can be seen that Lycium barbarum has a strong effect on fitness and eyesight.
To treat blurred eyes and decreased vision, you can refer to the following remedies: take a spoonful of high-quality Lycium barbarum, rinse it, put it in a cup, and then take it with boiling water.
After two or three minutes, when the water temperature is slightly cold, add a spoonful of acacia honey and mix well before drinking.
Drink a cup every morning and before going to bed, and it will take effect two months later.
Side Effects and Taboos of Lycium barbarum Chrysanthemum Tea
Chrysanthemum tea is a kind of tea drink suitable for all ages.
Healthy people can generally drink it as boiled water.
In China, many places have the custom of eating chrysanthemums.
Chrysanthemum is soft and refreshing, and it is a good dish.
There are many ways to eat, including fresh food, dry food, raw food, cooked food, braised, steamed, boiled, fried, roasted, shredded and stuffed. Chrysanthemum cake and chrysanthemum jiaozi have their own merits.
Chrysanthemum is often eaten with Huang Juhua and white chrysanthemum, especially white chrysanthemum. Chrysanthemum morifolium, chrysanthemum morifolium in Florists Chrysanthemum and chrysanthemum morifolium in Fushan are all top grades.
1, people with weak constitution and poor resistance should eat more Lycium barbarum, but people with cold, fever, inflammation and diarrhea had better not eat it.
2. Don't overdo any tonic, and Lycium barbarum is no exception.
Generally speaking, it is more appropriate for healthy adults to eat about 30 grams of medlar every day; If you think about the effect of treatment, it is best to eat about 30 grams a day.
3. When eating medlar, people with yin deficiency should reduce the amount of medlar in summer.
Because Lycium barbarum is sweet and warm, taking too much will get angry, especially when eaten raw.
4, different constitutions should choose different herbal teas, and drinking them casually can not only achieve the health care effect, but sometimes cause side effects.
When you get angry, you should distinguish between excess and deficiency, such as Prunella vulgaris and chrysanthemum tea, which have the effects of clearing heat and purging fire, clearing liver and improving eyesight, and both of them have the effect of symptomatic fire extinguishing.
However, it should be noted that people with physical weakness should not drink more because of their bitter cold.
5. When drinking medlar chrysanthemum tea, people often like to add a few crystal sugar to increase the taste.
Experts believe that it is ok to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar, and they can drink chrysanthemum alone.
Matters needing attention
Although medlar chrysanthemum tea has a good health-preserving effect, you should pay attention to the following points when drinking it:
1, drink with the bubble, but don't stay overnight.
Chrysanthemum tea is rich in flavonoids, has good antioxidant properties, can help the human body eliminate free radicals, and has many health care effects such as lowering cholesterol and inhibiting blood pressure increase.
However, flavonoids are unstable and easy to oxidize, which makes tea lose its original color and turn green, and its health care function will also decline.
Therefore, chrysanthemum tea should be brewed and drunk now, and it is best not to put it for too long.
2. Don't put rock sugar.
Don't add rock sugar to hot people. For people with weak coldness, adding some rock sugar to chrysanthemum tea can slightly weaken the coldness and is more suitable for their physique.
For people with strong heat, adding rock sugar will weaken the heat-clearing effect of chrysanthemum tea. It is suggested that dried fruit can be used instead of rock sugar.
3. Learn to match scientifically.
No matter what kind of chrysanthemum is cold, people with general yang deficiency constitution (usually afraid of cold) and spleen and stomach deficiency cold (stomach pain and stomach discomfort when eating cold food) suggest that autumn mulberry, medlar and dried fruit can be used to make tea for chrysanthemum, which has better effect of clearing liver and improving eyesight. Lycium barbarum can replenish liver and kidney, and mulberry leaves can prevent and treat colds.
Chrysanthemum is sweet and has nourishing effect on liver and kidney. With medlar nourishing liver and kidney, the effect is even stronger.
Both mulberry leaves and chrysanthemum have the effects of dispersing wind-heat and clearing away liver-heat and improving eyesight, and their combination can relieve symptoms such as fever and headache in the early stage of wind-heat cold.
4. Avoid eating with ingredients.
Chrysanthemum cooked with chicken and pork will be poisoned, and it is not suitable to eat with celery.
Soaking method of medlar chrysanthemum tea
Development of Lycium barbarum chrysanthemum tea
When soaking medlar chrysanthemum tea, prepare eight to ten dried chrysanthemums and five to eight grams of medlar. If you like sweet, you can prepare a small amount of rock sugar.
Soaking steps of Lycium barbarum chrysanthemum tea
1. After brewing, everyone should wash the medlar and chrysanthemum, then put the dried chrysanthemum in a cup, add rock sugar, pour it into boiling water, cover the cup and stew for five to ten minutes.
2. After opening the cup, put the prepared Lycium barbarum into it, wait for another two minutes, and you can start drinking. The medlar and chrysanthemum you put in at one time can be washed four to six times.
Matching drinking method of medlar chrysanthemum tea
1, medlar chrysanthemum tea can also be drunk with other ingredients, such as green tea and black tea. You can brew it with medlar and chrysanthemum, so the brewed medlar chrysanthemum tea will have a strong tea fragrance, which can refresh your mind.
2. It is also a good choice to add a small amount of Sydney slices when brewing medlar chrysanthemum tea. You can cut Sydney into pieces and put it in a teacup with chrysanthemums, add boiling water to brew it, and finally add Lycium barbarum, so that the brewed tea has the faint sweetness of pears, which can moisten the lungs and relieve cough after people eat it.
When soaking chrysanthemum tea, it is best to put four or five capsules in a transparent glass at a time, and then brew with boiling water for 2-3 minutes.
When the water is 70% to 80% hot, you can see that the tea leaves gradually become smaller.
Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink.
When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter.
In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks.
Chrysanthemum is also suitable for soaking in water with various flowers and teas, and the effect is more obvious, such as the following chrysanthemum teas.
1, chrysanthemum hawthorn tea: Take chrysanthemum 10g, add hawthorn and honeysuckle 10g to make tea, which can remove blood stasis and reduce blood fat, cool down blood pressure, lose weight and keep fit, and is suitable for patients with obesity, hyperlipidemia and hypertension.
2, three fragrant teas: a little chrysanthemum, honeysuckle and jasmine, soaked in water to make tea, can clear away heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat and carbuncle. Regular consumption can reduce the fire and has the effect of calming the nerves.
3, chrysanthemum honey drink: 50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, add appropriate amount of honey after filtering, mix well and drink.
Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine.
Chrysanthemum tea made from chrysanthemum tea and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day.
Because this kind of tea has the function of detoxification, it has the function of resisting and eliminating harmful chemicals and radioactive substances accumulated in the body.
4. Take chrysanthemum 10g and tea 3g and brew them together to prevent and treat early hypertension.
5. Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew them with boiling water instead of tea for drinking, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness.
It also has the effects of preventing influenza, meningitis, Japanese encephalitis, mumps and chickenpox.
6, chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best, drink about 3 grams of tea each time, 3 times a day.
You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying.
7. After a meal every day, use five or six chrysanthemums as a drink to quench your thirst and promote fluid production.
8. Take Flos Chrysanthemi Indici 15g (twice as fresh), brew in boiling water10min, and add 20g of rock sugar to dissolve.
2 doses a day, for tea, until tasteless.
Clearing away heat and toxic materials, cooling blood and improving eyesight.
Can be used for preventing and treating nasopharyngeal carcinoma.
9. Eight-treasure chrysanthemum tea: honeysuckle 10g, dried tangerine peel 5g, boat-fruited Sterculia 1 piece, a little crystal sugar, a little hawthorn, 5g organic green tea and two red dates, which can be eaten after soaking in boiling water for 5 minutes. If you are in trouble, you can buy packaged ones from a large supermarket nearby, which can save time.
What is the use of drinking licorice chrysanthemum tea? Clearing away heat and toxic materials, licorice is cool and can clear away heat, and can be used for wind-heat cold. Moreover, the detoxification effect of licorice extract and glycyrrhizic acid on some poisons is similar to glucuronic acid.
Licorice tea can be used to treat fatigue and fever, antidote and food poisoning.
Chrysanthemum tastes bitter and cold, enters the liver meridian, and can clear liver heat and calm liver yang. Used for wind-heat cold, sore and carbuncle.
Licorice and chrysanthemum are soaked together, which has a stronger effect of clearing away heat and toxic materials.
Chrysanthemum can calm the liver, clear the liver and improve eyesight, and can also treat eye swelling and pain caused by wind-heat attack or liver fire inflammation. It also has a good effect on treating eye fatigue and blurred vision. Licorice can tonify the spleen and stomach, make tea and be anxious, and soak chrysanthemum together to increase the effect of clearing liver and improving eyesight, so soaking together can protect eyes.
Extended data
Efficacy of chrysanthemum tea
clear heat and detoxicate
Drinking chrysanthemum tea can clear away heat and detoxify.
Especially in summer and autumn, drinking a cup of chrysanthemum tea can relieve summer heat and reduce fire and relieve autumn dryness.
Because chrysanthemum is sweet and cool, it contains volatile oil, stevioside and other ingredients, and is resistant to various bacteria or fungi.
Sterilization and anti-inflammatory
Chrysanthemum tea has certain inhibitory effects on Gram-positive bacteria and human tuberculosis, and also has antiviral, antifungal and spirochete effects.
Chrysanthemum also inhibits capillary ventilation and has anti-inflammatory effect.
Eliminate eye fatigue
Applying chrysanthemum to eyes can eliminate edema, and drinking chrysanthemum tea can also eliminate eye fatigue, which also has a certain effect on restoring vision. It is also a health drink for preventing and treating senile cataract.
refreshing
Chrysanthemum is a nerve tonic, which can enhance the resistance of capillaries, delay aging and enhance physical strength.
Chrysanthemum has a good sedative effect, and regular consumption can relax people's limbs and cheer them up.
Reference source; Baidu encyclopedia-chrysanthemum licorice tea
What is the role of licorice and chrysanthemum soaking in water? Licorice chrysanthemum tea can clear away heat and toxic materials, improve some uncomfortable symptoms caused by wind-heat cold, calm the liver, solve eye redness and pain, and treat eye fatigue and blurred vision.
Therefore, the combination of the two is better for vision protection, but it should also be noted that chrysanthemum tea is relatively cold tea, and long-term drinking may have adverse effects on the body.
Licorice can be soaked with chrysanthemum.
Licorice is sweet, cool and non-toxic; Chrysanthemum is bitter, cool and non-toxic, so it can be used to soak licorice.
And both can be combined with others.
Clearing away heat and toxic materials, licorice is cool and can clear away heat, and can be used for wind-heat cold. Moreover, the detoxification effect of licorice extract and glycyrrhizic acid on some poisons is similar to glucuronic acid.
Licorice tea can be used to treat fatigue and fever, antidote and food poisoning.
Chrysanthemum is bitter and cold, and enters the liver meridian, which can clear liver heat and calm liver yang. Used for wind-heat cold, sore and carbuncle.
Licorice and chrysanthemum are soaked together, which has a stronger effect of clearing away heat and toxic materials.
Extended data:
The efficacy of chrysanthemum and licorice;
1, chrysanthemum has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxicating and diminishing inflammation.
Glycyrrhiza uralensis Fisch has the functions of invigorating spleen and benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough, relieving pain, and harmonizing various medicines.
It's a three-point poison Try not to drink it for a long time without restraint or follow the doctor's advice.
2, licorice is sweet and flat.
Heart, lung, spleen and stomach meridians.
Strengthening spleen and benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough, relieving pain, and harmonizing various drugs.
Can be used for treating spleen and stomach weakness, listlessness, palpitation, shortness of breath, cough with excessive phlegm, abdominal distension, acute pain in limbs, carbuncle, swelling and sore, and relieving drug toxicity.
3, chrysanthemum can clear away heat and toxic materials, reduce fire, calm the liver and improve eyesight, dispel wind and clear heat, and has a remarkable effect on dizziness. As we all know, licorice is flat in nature and is often used to reconcile various drugs. It plays an important role in invigorating the middle energizer and qi, and treating internal injuries and heart deficiency. It is also good to make tea together.
People's Network-Glycyrrhiza uralensis Fisch. Glycyrrhiza uralensis Fisch is often used to strengthen the spleen and replenish qi, but these taboos should be paid attention to when soaking licorice in water.
People's Network -7 kinds of chrysanthemum tea are very powerful. Who should not drink chrysanthemum tea?
Baidu encyclopedia-licorice chrysanthemum tea
This is the end of the introduction of chrysanthemum tea and its efficacy and function. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.