Vc and collagen are the best combination, because in order to make collagen play its greatest role, vitamin C is needed to promote absorption and synthesis.
Collagen, also known as collagen, is a polymer that constitutes various extracellular matrices and plays a role in combining tissues in animal cells. It is the most important component of extracellular matrix and the most important structural protein of animal structure, and mainly exists in the form of the following insoluble fibrin.
Protein accounts for about 33% of the human body. It plays the role of "mattress" and "cement", which can ensure and connect various tissues and support the human body structure. When applied to the repair and regeneration of organs and tissues, it is one of the main components to maintain compactness and elasticity.
They do not conflict and can be taken at the same time.
Extended data:
Vitamin C, also known as ascorbic acid, is an acidic polyhydroxy compound with six carbon atoms, the molecular formula is C6H8O6 and the molecular weight is 176. 1.
There are two kinds of naturally occurring ascorbic acid: L-form and D-form, and the latter has no biological activity. Vitamin C is a colorless and odorless flaky crystal, which is soluble in water and insoluble in organic solvents.
It is stable in acidic environment, and can promote its oxidative damage when it meets oxygen, heat, light and alkaline substances in the air, especially oxidase and trace metal ions such as copper and iron. Vegetables are generally rich in oxidase, so vegetables will lose in different degrees during storage. But bioflavonoids contained in some fruits can protect their stability.
Collagen can be divided into food grade, general grade and medical grade according to its use. Edible collagen generally comes from animal dermis, tendon and bone collagen, among which dermal collagen is the main edible collagen. Food-grade collagen is usually white in appearance, soft in taste, light in taste and easy to digest.
Collagen is one of the main components of human tissue structure, covering all tissues and organs of the whole body, such as skin, bone, cartilage, ligament, cornea, intima and fascia. It is the main component to maintain the morphological structure of skin and tissues and organs, and it is also an important substance to repair damaged tissues.
References:
Baidu encyclopedia-vitamin c
Baidu encyclopedia-collagen