Nowadays, the earliest post-90s generation has entered their thirties, and the youngest post-90s generation has also become an adult. Post-90s medical care is a unique way. For example, they keep healthy while dancing. Stay up late to save yourself.

If I say how to maintain it, I think maybe I should bring protective gear when I dance disco, such as knee pads.

When you stay in the bar all night, maybe you can put on a mask or even take a taxi home, and fun run will go home.

Eat some food at the bottom, or a bag of yogurt, or finish a glass of honey water before drinking;

Expose your ankles in winter, wear beggar pants, and don't forget to put on a thick coat and scarf;

Even if you are poor, pretend you don't care when you go back to your hometown and invite your parents out for dinner (this is also a feature of self-cultivation)