Current location - Health Preservation Learning Network - Health preserving class - Put your upper and lower ends on the stool and lie in the middle. Can you exercise your waist and enhance your kidney function? What are the benefits? Thank you.
Put your upper and lower ends on the stool and lie in the middle. Can you exercise your waist and enhance your kidney function? What are the benefits? Thank you.
You can exercise your waist strength, but you can't enhance your kidney function.

If the kidney function is not good, you must see a nephrologist and have a check-up. You must determine whether there are problems such as renal failure and renal insufficiency by detecting the levels of creatinine and urea nitrogen. If you have symptoms such as renal insufficiency, you can't do strenuous exercise. You must pay attention to rest and control your diet. If kidney deficiency occurs, you generally need to see Chinese medicine. Kidney deficiency can be nursed back to health through proper exercise.

Kidney deficiency refers to the deficiency of kidney essence and kidney yin, and there are many kinds of kidney deficiency. If you feel that you are in poor health, you can go to a regular place to check or consult a professional. Among many health care companies, Chuanai Health Company has an innovative business model, independent research and development of cutting-edge products with intellectual property rights, and an experienced team of teachers dedicated to providing systematic solutions for customers' health.

For more questions, please contact Chuanai Health Customer Service.