Many people are not very clear about the efficacy and function of water chestnut fruit. Taboo people will be more sensitive to this food. It's hard to say whether it's good or not simply from the efficacy. You must insist on taking it in order to exert its greatest efficacy and function. The efficacy and function of water chestnut fruit teach you to keep in good health.
Efficacy and function of Eleocharis tuberosa 1 1, diuretic and antihypertensive.
Diuresis and lowering blood pressure are the main functions of horseshoe fruit. Usually, after taking out the pulp of horseshoe fruit and boiling it with clear water, it can induce diuresis to relieve stranguria and relieve the symptoms of human diseases such as astringent urine and urinary tract infection. In addition, horseshoe fruit can also lower blood pressure. If necessary, you can sweat with ingredients such as Sydney, fresh lotus root and reed root.
2, antibacterial and anti-inflammatory
Usually there are some bacteria and viruses in people's bodies. If it is not removed in time, many diseases can appear in the body. Horseshoe fruit contains a natural antibacterial component, which has obvious inhibitory effect on Staphylococcus aureus, Escherichia coli and aerogenes. Usually people get gastroenteritis, and eating horseshoe fruit in time can make the inflammation quickly subside.
Step 3 quench thirst and reduce fever
The water content of water chestnut fruit is high, which can promote fluid production and quench thirst, and has a good relieving effect on people's symptoms such as polydipsia and low fever. In addition, water chestnut fruit is also a kind of cold food, which can clear away heat and reduce fever, and supplement a variety of nutrients for the human body. Eating at ordinary times can not only prevent colds, but also improve the fever symptoms after colds.
4. Prevention of epidemic diseases
Horseshoe fruit is rich in nutrition, which can improve the body's disease resistance, especially in the season of high epidemic in spring. Eating more Horseshoe fruit can effectively prevent these diseases. In addition, water chestnut fruit also contains some natural anticancer components, which can be used for adjuvant treatment of high-risk cancers such as human lung cancer, gastric cancer and esophageal cancer.
The efficacy and function of water chestnut fruit 2 1, water chestnut moistens the intestines to relieve constipation.
Horseshoe is a kind of cold food, which is rich in crude protein and a lot of starch and carbohydrates. These substances can be absorbed by human body, promote intestinal peristalsis, soften defecation, shorten defecation time, and people can eat them often. Intestinal detoxification and laxatives can also prevent the relief of constipation. It is very beneficial to maintain the stability of human intestinal function.
2. horseshoes promote digestion
Horseshoe is a healthy food that can be eaten in the stomach. It can not only prevent cough, but also promote the secretion of digestive juices such as gastric juice and intestinal juice. It can also repair damaged gastric mucosa. Regular consumption can improve the digestive function of the stomach, and horseshoe can also be relieved. Food accumulation can also eliminate gastrointestinal inflammation. People can eat horseshoes after gastroenteritis and abdominal pain.
3, horseshoe antibacterial and anti-inflammatory
Horseshoe can not only supplement various beneficial nutrients in the body, but also enhance the antibacterial and anti-inflammatory ability of the human body. It has obvious inhibition and elimination effects on Staphylococcus aureus, Escherichia coli and Streptococcus in human body. It can also prevent various infectious diseases, such as bronchitis, pneumonia and tonsillitis. Horseshoe can also enter the kidney through it, reducing edema, improving human renal function and preventing urinary tract infection.
Edible taboo of horseshoe
Horseshoe should not be eaten in excess. This is the most important food taboo. Excessive consumption will make people absorb too many cold ingredients, leading to excessive toxicity, diarrhea and abdominal pain, which is not good for human gastrointestinal health. People with diabetes and hyperglycemia can't eat horseshoes. This is also its most important food taboo, because horseshoe is a high-sugar food, which will raise blood sugar or aggravate the symptoms of diabetes, which is not good for your health.