1. Cinnamomum cassia, 10, one of the foods that can promote metabolism, can be eaten not only as a side dish, but also as a traditional Chinese medicine, which plays a vital role in treating kidney-qi deficiency and tonifying yang. When people suffer from severe cold, backache, etc. Cinnamon as a traditional Chinese medicine can tonify yang, warm spleen and stomach, dispel cold, dredge blood vessels and treat diarrhea and other symptoms. In our daily life, cinnamon is originally a condiment. Cinnamon has a natural fragrance and tastes sweet and slightly spicy. In addition, cinnamon is cheap and deeply loved by the general public in China.
Second, cinnamon intake is too harmful. Although cinnamon is a condiment in our daily life, it is also a common plant Chinese herbal medicine in traditional Chinese medicine. It can make people fill the fire, but it also has a conditioning effect on the body. But eating too much cinnamon will also have some side effects on human body. A small amount of cinnamon is good for health, but a large amount of cinnamon contains safrole, which can cause cancer. If you eat too much, it will affect your health, and cinnamon will also have some side effects.
Third, how should cinmamon eat? It is a good choice to eat cinnamon, which is a kind of Chinese herbal medicine with rich nutritional value. Proper amount of cinnamon is very beneficial to human health. As a spice, cinnamon can make food more delicious. When people are cold and yin deficiency, taking cinnamon can supplement internal fire, thus regulating human health. However, eating too much cinnamon will have strong side effects. A small amount of cinnamon is beneficial to human health, and a large amount of cinnamon may not only lead to excessive internal fire, but also lead to excessive internal fire.