Specifically, it is best to choose the following kinds of chrysanthemum tea and wolfberry tea:
1. Osmanthus fragrans, Lycium barbarum and Chrysanthemum tea: The three materials can improve the complementary effect, and have the functions of calming the heart, calming the nerves, clearing away heat and moistening dryness, and nourishing the liver and kidney.
2. Rose, chrysanthemum and wolfberry tea: it helps to supplement nutrition and enhance human immunity.
3. longan chrysanthemum medlar tea: it can nourish blood, replenish qi and improve eyesight. It has a good relief effect on weakness, anemia, headache and other symptoms.
Generally speaking, dry chrysanthemum and medlar are selected and brewed with boiling water. When brewing, appropriate amount of honey or red dates can be added according to personal taste to increase the taste and nutritional value.