◆ Honey
It contains gonadal endocrine and has obvious biological activity of active gonads. People with sexual dysfunction can be improved if they insist on taking honey products.
Cooking recipe: honey diced fruit
200g of walnut kernel was mashed, mixed with 100g of figs, dried apricots and raisins respectively, and blended with 100g of honey.
◆ Onions
It is regarded as the embodiment of love and * * *, which can be benign * * * *. Studies have shown that the enzymes and vitamins in onion can ensure the normal secretion of human hormones, thus strengthening yang and nourishing yin.
Burning recipe: cardamom and onion juice
Slice celery and shallots, mix with yogurt, add some broken cardamom and appropriate amount of salt, stir well, refrigerate for a while, and take out for eating.
◆ leek
Also known as Leymus chinensis, it is an auxiliary dietotherapy product for impotence and nocturnal emission due to kidney deficiency, and has good curative effect on male erectile dysfunction, premature ejaculation and other diseases.
Cooking recipe: fried lamb liver with leek
150g leek washed and sliced, and 200g sheep liver washed and sliced. Take a proper amount of ginger, slice it, and cut the onion into sections. When the pot is hot, add vegetable oil to boil, add sheep liver and stir fry. When the sheep liver becomes discolored, add leek, onion, ginger and salt and stir-fry for a while.
◆ Eggs
"The best" reducing agent "to restore vitality is rich in high-quality protein, which can enhance the vitality after * * * and eliminate fatigue. Moreover, it can also be converted into arginine in the body, improve the quality of men and enhance the vitality of * * *. At the same time, it can accelerate the healing after hymen rupture.
Cooking recipe: celery custard
Wash 300 grams of celery, cut into pieces, put it in a pot and add water to boil for a while, add a little flour and 1 cup thick broth, and then add 1 egg yolk. Hot drinks are best.
◆ Nuts
Sexologists have found that among some groups who often eat pumpkin seeds, there are few prostate diseases. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. also contribute to enhancing sexual function.
Cooking recipe: amber walnut
Wash and drain 300 grams of walnut kernel. Add a little water to the pot, add sugar, cook until the sugar juice is thick, add walnuts and stir-fry until the sugar juice wraps the walnuts. Wash the pan and heat it with sesame oil. When the oil is hot, add walnuts wrapped in sugar juice and fry them over low heat until golden.
◆ Chocolate
It's not just food that makes people happy. Nutritionists believe that its ingredients can stabilize nerves, help open the senses and make people look forward to sex more. In the west, chocolate has been regarded as a stimulating nutritious food since15th century.
Editor: admin?
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