Lamb chop soup is a nourishing and health-preserving soup made of lamb chop as the main raw material, which has the effects of tonifying kidney and strengthening yang, nourishing yin and moistening dryness, enriching blood and caring skin. In the cold winter, drinking a bowl of hot mutton chop soup can not only keep out the cold and keep warm, but also nourish the body and enhance physical fitness. Next, let's introduce how to make lamb chop soup.

Materials:

Lamb chop: 500g

Ginger: Right amount.

Lycium barbarum: right amount

Jujube: Appropriate amount

Salt: the right amount

Steps:

1. Prepare materials

Wash lamb chops and cut into small pieces; Wash ginger and cut into pieces; Wash Chinese wolfberry and red dates for later use.

2. Boiled lamb chops

Put the cut sheep into the pot, add appropriate amount of water, bring to a boil with high fire, skim off the floating foam, and then turn to low heat for 30 minutes.

3. Add ginger, medlar and red dates

In the process of cooking lamb chops, add ginger slices, medlar and red dates, and continue cooking for 10 minutes.

flavour

Finally, add the right amount of salt to taste.

Tips:

If the mutton chop has a strong fishy smell, you can soak it in water for 30 minutes before cooking to remove the odor.

You can add more water when cooking lamb chops, so that the soup will be richer.

If you want the soup to be light, you can add some cold water when cooking lamb chops.