In the theory of traditional Chinese medicine, the human body is a system with strong self-regulation ability, and the five internal organs are closely connected through meridians, which plays an important role in health. The Manual for the Use of Human Meridian describes the various health care functions of human meridian in plain language, advocates the health care means of treating and preventing diseases by stimulating meridian points, lets you discover the "medical system" hidden in your body, and teaches you to be your own "attending doctor". It is a necessary healthy pillow book for modern people.

This book presents you with: ● 58 self-treatment methods for meridians and acupoints of common diseases and unknown chronic diseases. ● 14 A method of meridian health preservation that can be learned without spending a penny. ● Three most effective guides for children's healthy massage. ● The simplest eight skills of using human meridians.

1. Meridians are like roads, and all kinds of bad habits are red lights on the road. Running red lights everywhere, how far can you go on the healthy road? 2. People love to get sick because they don't pay attention to maintaining meridians. All bad living habits, especially staying up late, seem to add resistance to the meridians. 3. Knocking on the stomach meridian is more important than knocking on the gallbladder meridian, and knocking on the stomach meridian is the real "seven-point cultivation". The correct sleep is not just going to bed early and getting up early, but according to the four seasons. 5. Why do some people not get sick at ordinary times, but become very serious when they get sick? That's because the meridians are paralyzed.