Papaya is sweet, and has the effects of beauty beauty and moistening complexion. Cooked together, beauty beauty protects the skin and nourishes the liver, and once eats 10 hydrating mask. Prepare food in advance with papaya and tremella soup: papaya, tremella, medlar and milk powder. Specific methods:
The first step is to soak tremella in warm water in advance and soak alkali in dried tremella. Because it needs to be soaked in warm water quickly, and it is not easy to destroy its nutrients;
Step 2, before soaking, cut off the roots of tremella with scissors, and cut off the leaves of tremella with scissors along the cross section. This kind of tremella is very easy to produce collagen fibers when it is cooked in a pot.
Step 3, peel off the skin of papaya with a peeling knife. The top of papaya head should be removed. The hard part is a little bitter, so it's better to remove it. Cut papaya in half before peeling, take out its papaya seeds and remove the white tendons inside. Then put it on the chopping board and cut it into small pieces. Wash Lycium barbarum with clear water and put it in a basin for later use.
Step 4, prepare a health pot in advance and pour tremella and papaya into the pot; Add appropriate amount of water, cover and stew for 20 minutes; In the case of boiling, open the lid after the water is boiled. Mixing in one direction with a small spoon can speed up the gum production of tremella. After boiling for 20 minutes, add the washed medlar, and finally pour in the prepared milk powder. After stirring evenly, you can take out the pot. Don't cook the milk powder after adding it. Turn off the fire and take it out.
The fifth step is tremella and papaya, which are tender, smooth and delicious, sweet and delicious. Every bite in the drink is collagen. This method is also simple. It's really convenient to wash the pot and cook. Tremella papaya not only warms the lungs and relieves cough, but also has the benefit of nourishing the liver. Eat more in spring, you are in good health and look good. Women who love beauty tend to eat less masks or kiss their sisters' girlish muscles.
Tip: Tremella should be soaked in warm water, which can increase the soaking time for a long time without destroying the nutrients; The white tendons in papaya should be removed clean, so that it will not be bitter to eat; Mixing with a spoon during the whole cooking process is very easy to produce collagen fibers; Never cook after adding milk powder. Friends love to watch, please help me watch, appreciate, pay attention to likes and personal collections, and remember to pay attention to me. Thank you for browsing! Good wishes!