What is hot spring fish therapy?
Hot spring fish therapy, as its name implies, is to carry out fish therapy in hot spring water. It is a method to remove the human stratum corneum with small hot spring fish. In hot spring water, some small-sized hot spring fish are put into the water. When people immerse their feet or hands in water, the hot spring fish will swim around the human skin actively and remove the cuticle with their mouths, thus achieving the effect of beauty and health preservation.
Operation steps of hot spring fish therapy
The operation steps of hot spring fish therapy are very simple, just follow the following steps.
Step 1: Choose a hot spring fish therapy place.
First of all, it is necessary to choose a regular hot spring fish therapy place to ensure the water quality and service quality. You can choose through search engines or friends' recommendations.
Step 2: Clean your body.
Before physical therapy, hot spring fish must clean their bodies so as not to affect their normal work.
Step 3: soak in hot spring water.
Immerse your feet or hands in hot spring water and let the hot spring fish swim around your skin naturally. People who experience it for the first time can immerse their feet in the water first, and then immerse their hands in the water after getting used to it.
Step 4: Enjoy the fun of hot spring fish therapy.
Enjoy the fun of hot spring fish therapy in hot spring water. You can choose to close your eyes or enjoy the beautiful scenery, relax and let the hot spring fish remove the cuticle for you.
Step 5: Wash your body.
After the hot spring fish therapy, you need to clean your body and keep it clean and hygienic.
Benefits of hot spring fish therapy
Hot spring fish therapy not only has the effect of beauty and health care, but also has many benefits.
1. Cuticle removal
Hot spring fish can remove the aged stratum corneum on the surface of human body and make the skin smoother and more delicate.
Relieve fatigue
Soaking in hot spring water and enjoying hot spring fish therapy can relieve physical fatigue and stress.
3. Promote blood circulation
Hot spring fish therapy can promote blood circulation and increase human immunity.
Relieve dermatosis
Hot spring fish therapy can relieve some skin diseases, such as eczema
Matters needing attention in hot spring fish therapy
Although hot spring fish therapy has many benefits, we should also pay attention to the following matters when carrying out hot spring fish therapy.
1. Choose a fixed place.
Choose a regular hot spring fish therapy place to ensure the water quality and service quality.
Attention to personal hygiene
Before physical therapy, hot spring fish must clean their bodies so as not to affect their normal work.
notice the time
Hot spring fish therapy should not take too long, and it is generally recommended to control it for about 30 minutes.
Pay attention to the temperature
The water temperature of hot spring fish therapy should not be too high, generally controlled at around 37℃.
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