Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Pork Many ingredients can have different uses, such as dried tangerine peel. Many people ignore the benefits of orange peel. In fact, it can also be used for making tea or cooking. It has the function of strengthening the spleen and stomach, and porridge is also a good choice. Let's take a look at the practice of dried tangerine peel and pork belly porridge.

Pork belly porridge with dried tangerine peel

Materials needed for dried tangerine peel and pork tripe porridge

The main ingredients are pork tripe, rice, dried tangerine peel, water, salt and chopped green onion.

Pork pork pork pork pork pork pork pork tangerine peel

1. Wash pork belly and cut into strips; Soak rice in clear water for 30 minutes; Cleaning Radix Astragali and Pericarpium Citri Tangerinae, and chopping.

2, water into the pot, put the soaked rice into the pot to cook.

3. After the water boils, pour the cut pork tripe, dried tangerine peel and astragalus into the pot and turn to medium heat to boil. When the rice grains are soft and rotten, simmer until the porridge is thick, add a little salt to taste and sprinkle with chopped green onion.

Efficacy and function of dried tangerine peel and pork belly porridge

Chenpi pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork pork is rich in calcium, potassium, sodium, magnesium, iron and other elements, vitamin A, vitamin E, protein and fat. Pork belly has the effect of tonifying deficiency and strengthening spleen and stomach. Chenpi can promote the secretion of digestive juice and help digestion and absorption. If these ingredients are matched together, they can not only promote appetite, but also play a role in sterilization, which has a good effect and role in promoting digestion or nourishing stomach and spleen. Everyone can safely eat it at ordinary times, which is of great help to health.

Everyone knows the specific practice and nutritional value of dried tangerine peel and five-flower porridge. Eating this kind of food regularly can not only replenish energy, enhance immunity, tonify deficiency, strengthen spleen and nourish stomach, sterilize and help digestion, but also have a good relief effect on people with loss of appetite and bad stomach.