Compound essential oil is commonly used there, which can be massaged directly. Unilateral essential oil can not be directly used for massage, but must be mixed with base oil. So if you don't know to buy a massage yourself, you can buy a compound essential oil to massage yourself, which is very convenient.

Massage method:

1. Sliding and touching: This should be the most useful technique in Yaowanggu essential oil massage. Refers to a series of gentle sliding and soothing movements, which can make essential oil penetrate into the body and make the whole body relaxed and stable. When massaging, please use your whole palm, not just your fingers. Relax your hands. The strength can be large or small, and the action can be large or small.

2, kneading noodles: this technique is like kneading noodles, the thumb can be slightly hard, but the movement should be slow and moderate.

3. Using the above two basic techniques, it is suitable for massage methods in all parts of the body, and must be massaged in the direction of the heart. When massaging children, the elderly and the weak, please use a gentle sliding technique.