Can Schisandra chinensis be soaked in water to drink?
Of course. It is best to crush Schisandra chinensis before decocting, and its efficacy is more obvious. As Pu Fuzhou, a famous old Chinese medicine practitioner, said: "Anyone who uses Schisandra chinensis will be mashed, and all the five flavors are there." You can take a proper amount and put it in boiling water for brewing.
Method for soaking Fructus Schisandrae Chinensis in water for drinking
1. Ginseng and Schisandra tea
Composition: 4 grams of ginseng slices, 50 grams of Schisandra chinensis, 6 grams of perilla stalks, and 0/00 grams of white sugar/kloc.
Method: Put ginseng slices, Schisandra chinensis and perilla stem into a casserole, add appropriate amount of water to soak for half an hour, decoct the juice, add sugar, and dissolve and clarify.
Suitable crowd: suitable for chronic bronchitis with deficiency of both qi and yin, inflammation due to deficiency of fire, cough, thirst, shortness of breath and weakness of speech.
Usage: Drink at any time, daily 1 dose.
2. Schisandra tea
Formula: 3-5g of Schisandra chinensis, 0.5- 1.5g of green tea and 25g of honey.
Usage: Stir-fry Schisandra chinensis with slow fire until slightly burnt, brew it with green tea in boiling water for 5 minutes, add honey while it is hot and mix well. Daily 1 dose, three times warm.
Efficacy: invigorating qi, tonifying kidney and benefiting liver. It is suitable for leg weakness, tinnitus, neurasthenia, chronic hepatitis, dizziness due to liver deficiency, and decreased vision.
Soaking effect of Schisandra chinensis
Soaking Schisandra chinensis in water has many benefits to the body, which can effectively treat the problem of emaciation and reduce high cholesterol and high blood pressure in the body. Regular use can also make the skin more and more compact and beautiful, and can remove free radicals and delay aging.
Health tips
Be sure to follow the doctor's advice in daily use and don't take it at will, otherwise it will easily lead to excessive mental excitement, excessive excitement or reduce the quality of sleep, and may even threaten life and health. In short, taking Schisandra chinensis must suit the remedy to the case and consult a professional doctor before taking it, so as to achieve the purpose of treatment and health care.