Spring pepper soaking feet to prevent influenza
Spring is a good season to soak your feet with Chili.
In spring, the temperature difference between morning and evening is large, and the flu is frequent. However, pepper is hot, and soaking feet can dispel the cold and prevent colds in spring. At the same time, various volatile aromatic oils contained in Zanthoxylum bungeanum have certain bactericidal effect, which can enhance resistance and prevent influenza.
How to soak your feet in spring?
Ingredients: 5 grams of Zanthoxylum bungeanum and 0/0 gram of Schizonepeta tenuifolia.
Practice: Put Zanthoxylum bungeanum and Schizonepeta tenuifolia into a clean gauze bag, put it in a foot bath, pour boiling water, soak for about 15 minutes, fumigate the body with steam during the period, and then put your feet in the bath for 20 to 30 minutes, soaking for about 3 times a week.
Efficacy: Zanthoxylum bungeanum and Schizonepeta tenuifolia have the functions of sweating, relieving exterior syndrome, expelling wind and removing dampness, and can prevent influenza caused by exogenous cold.
In summer, soaking feet with pepper can prevent foot odor.
Summer is a good season to soak your feet with Chili.
It's hot in summer, it's easy to wear shoes and sweat on your feet, and bacteria are easy to breed, so there will be foot odor. The alkaloids and volatile oil contained in Zanthoxylum bungeanum have bactericidal effect, and can also kill fungi in deep skin, which has a good effect on preventing foot odor.
How to soak your feet in summer?
Ingredients: 5g of pepper and 5g of salt.
Practice: After boiling water, pour it into the footbath, add 5g of salt, stir and melt, sprinkle 5g of pepper into the water, then cover it with a towel and put your feet under the towel for fumigation. After the water temperature is suitable, put your feet in it and soak them for 20 minutes, 1 2 times a week.
Efficacy: sterilization, itching relief and beriberi caused by hot summer weather.
In winter, pepper soaks its feet to drive away the cold.
Winter is a good season to soak your feet with Chili.
In winter, the weather is cold and the temperature is low, which is easy to cause frostbite due to poor blood circulation in limbs. At the same time, the temperature is low in winter and it is easy to catch a cold. Soaking feet with spicy and stimulating peppers can promote blood circulation and warm the body, so you can soak your feet often.
How to soak your feet in winter
Ingredients: Zanthoxylum bungeanum 10g, 5 thick slices of ginger.
Practice: put pepper in a small cloth bag and put it in a pot; Smash ginger with the back of a knife, keep the tissues together, and put it into the pot; Add 3000 ml of clean water and cook for about 10 minute until the water changes color. Pour a proper amount of water into the footbath, add some cold water to adjust the temperature, put your feet in and soak for 30 minutes, while adding hot water to keep the temperature. Soak 3 to 4 times a week, and you can also soak after catching cold.
Efficacy: dispel cold, warm body, promote blood circulation, and relieve poor blood circulation in limbs.