2. Always hungry, stop before you are full.

3. frugality in diet can nourish the spleen and stomach; Save your appetite and you can concentrate.

4. Don't get up early or go out late.

5. However, health is the care of life and diet, and it is just a sense festival. No joint disease, sick before and after taking the medicine.

6. Eat bread and water, break the warm winter cover and close, three complete levels and more than two breakthroughs, not too old, not jealous of closing.

I am a translator. You can also have a look. I don't know if it's right.