1. Choose to participate in professional yoga instructor training. A good training institution atmosphere should be relaxed and pleasant, and the teaching environment and supporting teaching facilities are very important. Yoga is about listening to the voice of the body and spending it in a comfortable and natural environment.

2. Choose the right course, the course should be gradual, and you can't blindly choose courses that your body can't accept or courses that are very painful to accept in order to pursue a difficult style. Students should choose the course that suits them best according to their own conditions.

3. The suggestion of zero-based students is to learn my yoga coaching course, which is a step-by-step course from basic to proficient.

Precautions;

Judge the quality of yoga teachers;

1. Yoga teachers are gentle and modest, and their bodies are spiritual (basic external literacy).

2. Yoga teacher's breath is stable, natural and relaxed (from the communication process).

3. Know your yoga career plan (orientation) in the next 20 to 30 years.

4. Know yourself clearly, have your own unique style and understanding, or inherit a certain school of yoga system (direction).

5. Yoga teaching can be used flexibly, not stick to one pattern and teach students in accordance with their aptitude.