Coriander porridge
30g of coriander, 0/00g of rice/kloc, and proper amount of seasoning. Wash coriander and cut into thin slices; Take rice to cook porridge first, add coriander and seasoning to cook porridge until it is cooked, and then cook for a while. 1 3 ~ 5 days a day. It can relieve exterior syndrome and dispel cold. Suitable for colds, measles, etc.
Coriander and mushroom soup
50 grams of coriander and 50 grams of mushrooms. Wash it, put it in a pot, add clean water and appropriate amount of water to decoct to get juice, and take it frequently, daily 1 dose for 3 days. Can relieve superficial rash, and is suitable for measles, rubella, and chickenpox rash (not suitable for those who have erupted or have not yet revealed but are full of toxic heat).
Coriander, onion and ginger soup
Coriander, fresh onion and ginger. Wash the three herbs, put them into a pot, add clean water and appropriate amount of clean water, and take them frequently, daily 1 dose, for 2 ~ 3 days. It can relieve exterior syndrome by sweating, and is suitable for common cold, stuffy nose and runny nose.
Cai Xiang Xiaoshi Tang
50g of coriander, 0/0g of Massa Medicata Fermentata/kloc, 0/0g of dried tangerine peel/kloc, and 3 slices of ginger. Wash the three herbs, put them into a pot, add clear water and appropriate amount of clear water, and take them frequently, daily 1 dose, for 3 ~ 5 days. Can stimulate appetite and strengthen spleen, and is suitable for anorexia and dyspepsia.
Some dietary methods of coriander are suitable for all kinds of people to eat, which can prevent colds, strengthen the spleen and nourish the stomach, and supplement nutrition. Therefore, it is most appropriate to supplement the nutrients needed by the human body through food, so act quickly. You will get different nutritional values from food. These health treatments might as well have a try.