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What food tastes terrible but is healthy?
The unpalatable but healthy plants are: coriander, Toona sinensis, durian, persimmon, lemon and so on.

1, coriander

Coriander, a common condiment, is also a vegetable. It is a dish with a strange smell, and the magic of coriander is that people who love to eat especially like it and feel particularly fragrant. People who don't like food may find it unbearable to smell it. Coriander contains a lot of boron, which can help people absorb minerals and protect people's bone health.

2. Toona sinensis

Like coriander, Toona sinensis likes it very much, and people who don't like it frown, but Toona sinensis is rich in nutrients and contains a variety of trace elements, which can be eaten by the general population.

3. durian tree

Durian is also a kind of fruit with strong smell. But in fact, durian has the title of "king of fruit". For example, people with cold constitution are most suitable for eating durian. But durian is a kind of warm fruit, and eating it often will have an impact on the body. Eating it properly is good for your health.

4.persimmons

The astringency of persimmon will bring a bad eating experience to the tongue, but in fact, the ingredients such as tannin and oxalic acid contained in persimmon can be recommended for girls to eat more.

5. Lemon

Lemon is the fruit of Prunus mume or Myrica rubra in Rutaceae. Its pulp and juice are fresh and tender, and it has a strong aromatic smell. Fresh lemons are low in calories and rich in citric acid, which is an excellent source of potassium, calcium, iron, vitamin C and bioflavonoids.

The above contents refer to Baidu Encyclopedia-Toona sinensis Baidu Encyclopedia-Lemon.