First of all, we should understand that depression and depression are absolutely different. Depression is an emotion; However, depression is a psychopath with pathological mood changes. At present, it is believed that depression may be related to monoamine dysfunction in the brain. When there is no normal 5- hydroxytryptamine and norepinephrine content, it can lead to mental disorder, which is characterized by strong sadness and disappointment, reticence, strong suicidal tendency, or mania, high mood and abnormal increase in activities.

If you suspect depression, go to the hospital. You can fail brain science. Of course, it would be better to see a psychiatrist. You have to do a test scale. It is generally difficult to suffer from depression.

Secondly, if depression has reached the point where you really need to take medicine, such as sertraline, a doctor will tell you how to use it.

Thirdly, if you feel stressed and depressed, you can relieve your anxiety or depression by completing the plan step by step. Everyone will experience a midlife crisis, so you might as well relax and stay enthusiastic about life. Besides, at this time, as long as you have a stable job and a harmonious family, you can live that kind of health or Buddhist life. You can also read more books, spend more time with your family, or travel and enjoy a quiet and beautiful life, and your mood will easily get better. And if you really feel stressed, please say it in time. You should remember that your family will always accompany and support you. If anything, let's face it together. Don't take yourself too seriously In this world, you have nothing more or less, but your family needs you who is always optimistic, always positive and brave to face problems. Above, blessing.