Tea has been the top grade of health care since ancient times. Drinking two cups of tea every day can regulate the five internal organs, clear blood, activate blood vessels, resist aging and eliminate toxins. What kind of tea is suitable for drinking when you are thirsty? The following kinds of tea can effectively alleviate.
Dry mouth is inevitable in winter, so you'd better drink some green tea at this time. Green tea is cold, it can clear away heat, promote fluid production to quench thirst, reduce blood fat, prevent arteriosclerosis and fight cancer. Green tea is a good choice for friends who get angry easily in winter, often stay up late, eat spicy food, smoke and drink.
Pear has the functions of moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. It has a good curative effect on dry throat, itching and pain in patients with acute tracheitis and upper respiratory tract infection. Chop Sydney, add rock sugar and boiled pear water to make tea.
Gouqi tea has the effects of relieving fever, treating diabetes, relieving cough and resolving phlegm. If your tongue is dry or angry, you can add 1-2 white chrysanthemums to take it together.
Oolong tea has the functions of moistening skin, moistening throat, promoting fluid production and removing accumulated heat in the body. It has a good effect on dry mouth, chapped lips and throat discomfort caused by dry climate.
In winter, the weather is dry. Besides drinking some water, we should also pay attention to keeping indoor ventilation. For example, open the window often to keep the room moist.
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If my answer helps you, you can pay attention to me! Get more health knowledge.