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What food should I eat to prevent long-term exposure to benzene?
Usually eat more foods and vegetables containing vitamins.

Benzene is one of many carcinogenic factors, so it is very important to increase the anti-cancer components in the body. So eat more anticancer substances.

Carrots, soybeans, garlic, broccoli, hawthorn, figs, medlar and mushrooms all have good anti-cancer effects.

Extended data:

Harm of benzene to human health

1, short-term exposure to high concentrations of benzene and compounds can easily paralyze the central nervous system, leading to acute poisoning and neurasthenia, such as dizziness, poor sleep and memory loss. In severe cases, there will be symptoms such as nausea, vomiting, confusion, loss of consciousness and coma.

2. Long-term exposure to a certain concentration of benzene and its compounds may cause chronic poisoning, reduce the number of red blood cells, white blood cells and platelets, and lead to leukemia and even aplastic anemia.

3. Women who inhale too much benzene will lead to irregular menstruation and ovarian atrophy. Inhalation of benzene in pregnant animals can lead to underweight, skeletal retardation, bone marrow injury and other symptoms.

4. Benzene can irritate skin and mucous membrane, and long-term contact will make skin dry and chapped. Sensitive person is prone to rash, eczema and folliculitis.

Baidu encyclopedia anticancer food

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