Ginseng ribs soup is a kind of health care soup, which has the effects of improving immunity and tonifying qi and blood. Lotus root ribs taste good after cooking for half an hour, but they are not suitable for wax gourd because they are too cold. Consider the suggestion that you can't use radish to stew meat and other foods.
Extended data:
Precautions:
1. You can't just drink one or two soups for a long time. You should drink various soups alternately, which can increase appetite and balance nutrition. Soup with dietotherapy function should be drunk frequently, and it is advisable to drink it 2-3 times a week.
2. It is best to drink broth in the morning, because the broth is rich in protein and fat, which can be digested in the body for 3-5 hours to avoid hunger and hypoglycemia during 10- 12 in the morning.
Eating different soups in different seasons can prevent seasonal diseases. For example, it is advisable to drink mung bean soup in summer and mutton soup in winter.
4, obese people are suitable for drinking a bowl of vegetable soup before meals, which can not only satisfy the appetite, but also help to lose weight. Thin people can strengthen their physique by drinking more soup with high sugar and protein.
References:
Baidu encyclopedia-healthy soup
Baidu encyclopedia-ginseng sparerib soup