I'm here to offer contributions to Jeet Kune Do:

Start with a natural stance; Your feet are about shoulder width and your toes are facing forward. At this time, your feet are parallel, you must scrape the ground with your toes, your knees are slightly bent, and your hands are slowly raised to your abdomen. Look ahead, press your hands on your abdomen, the inside of your left hand, and gently put your right palm on the back of your left hand; When inhaling, directly enter the abdomen from the nose, so that the abdomen bulges slightly; When exhaling, the abdomen is slightly adducted, so a breath is an action.

The movements should be natural and the posture should be correct.

The tongue is above the palate, and the lips are lightly closed.

Take a deep breath, breathe gently, and don't let yourself hear breathing.