Hunan people love to drink tea, and it is a culture to go to a teahouse in summer. In addition to entertainment, drinking some tea in the teahouse can refresh the mind and relieve the heat, so what kind of tea to drink in summer? In addition to chrysanthemum wolfberry tea, honeysuckle tea. The other three good teas are worth a try, suitable for both men and women!

1. Kudingcha

People who often get angry and get acne must drink it, especially those who get angry and have toothache. Kuding tea has the functions of dispelling wind and clearing heat, clearing the head and removing polydipsia. According to Chinese medicine, it can be used to treat headache, toothache, red eye, fever, polydipsia and dysentery. Soak 1-2 tea in boiling water.

2. Tartary buckwheat tea

This kind of tea grows in Guizhou, mainly in the bud leaves of tartary buckwheat. Buckwheat is sweet and cool, and has the effects of clearing away heat and toxic materials, benefiting qi and moistening intestines. However, buckwheat is cool. Tartary buckwheat is sweet, but it can lower blood sugar. Too much will make you fat (too much will make you hungry). Remember that people with cold stomach should drink less.

3. Lotus seed money tea (essential for weight loss)

If you like to drink scented tea, you can try lotus flower tea, also known as lotus leaf tea, which tastes bitter and astringent. However, it is particularly fat-reducing and dampness-removing, 3-4 cups a day, before meals. Lotus leaf tea does not need to be boiled, but can be brewed directly with tea bags for about 5 minutes. You don't have to drink hot tea. If it is cold, it will not affect the effect. It tastes better after being chilled in summer.