Drink a cup of astragalus every day, what changes will your body have? Can astragalus be drunk every day?
How about drinking a glass of astragalus water every day?
0 1 improve human immunity
Astragalus contains a lot of beneficial substances. If you take Astragalus in moderation, it can help immune cells differentiate and enhance human immunity. Especially in autumn and winter, the weather changes greatly, and people in poor health often have some colds and fever. Taking some astragalus water temporarily can help to resist viruses and prevent some diseases.
02 auxiliary blood glucose regulation
How to control blood sugar is a long-term concern of many patients with hyperglycemia. The insulin secretion of patients with hyperglycemia decreases, so effective drug control must be taken. Proper drinking of Astragalus membranaceus in patients with hyperglycemia is also beneficial to their health. The active substances in Astragalus can enhance the sensitivity of islet cells, thus promoting insulin secretion and assisting in controlling blood sugar. However, when patients with hyperglycemia take Huangqi water, it is best to consult a doctor to see if their constitution is suitable for using Huangqi.
03 helps to lose weight
In life, more and more people are troubled by obesity, and many people clamor for losing weight all day. However, no matter what you do, it is difficult to lose weight. In fact, in life, some people's obesity is not really fat, but puffiness, which is actually a manifestation of human health. People with edema usually have flabby muscles, swollen calves and fatter lower bodies. Such people want to lose weight, in addition to exercise, they can also cooperate with some Chinese medicines. Astragalus is the best choice for obese people. Astragalus can improve human metabolism and promote blood circulation. For some obese people who want to sit for a long time, drinking astragalus in moderation is effective for losing weight.
recover one's spirit
People's mental state is always affected. After a good sleep or lunch, they often become very tired and sleepy, which affects work efficiency. At this time, drinking a cup of astragalus water can effectively stimulate the brain, thus making people awake. For some office workers, this is also a good way to keep in good health.
Astragalus water is so effective, can you drink it every day? Who can't drink?
Astragalus does have many benefits to human body, but it is Chinese medicine after all. Eating Astragalus membranaceus every day is not groundless, and the biggest influence on human body is that it will cause excessive internal heat, because Astragalus membranaceus is a hot medicinal material. Excessive consumption will lead to the accumulation of damp heat in the body, dry mouth and acne on the face. Will be in a state of excessive internal heat for a long time, which is not conducive to health. And not everyone is suitable for drinking astragalus, and people with the following constitution should not drink it.
1.
People with excessive fire due to yin deficiency often have some symptoms of getting angry, such as insomnia, night sweats, dizziness, tinnitus and so on. Astragalus is also a popular medicinal material. People who suffer from excessive internal heat due to yin deficiency, even taking a small amount of Astragalus membranaceus, will lead to aggravated symptoms of excessive internal heat, which is very unfavorable to their health.
2. Tuberculosis patients
Tuberculosis patients are often caused by infection. Patients often show some symptoms of excessive internal heat, such as night sweats, loss of appetite and fever. The patient has severe symptoms, even severe cough or dyspnea. If you take Astragalus membranaceus, pulmonary tuberculosis patients will aggravate their physical symptoms and may even lead to hemoptysis.
3. Pregnant women
The constitution of pregnant women is very special. During pregnancy, women generally can't use any drugs. Although Astragalus membranaceus has a certain function of conditioning the body, it is not necessarily safe. Use by pregnant women may lead to miscarriage and fetal malformation.
Although Astragalus membranaceus has certain benefits to human body, we must pay attention to how good it is to use a small amount when taking it. It is best not to exceed 15g each time, and it is best not to drink it every day, once every three or four days, which is beneficial to human body.
Astragalus membranaceus, like Lycium barbarum and Codonopsis pilosula, is a medicinal material with the same origin of medicine and food, and often appears in our kitchen. Of course, many people often use it to soak in water with medlar. Can astragalus be soaked in water for a long time? Next, I will talk about the problem of soaking astragalus from three aspects, namely, "Who is suitable for soaking astragalus and how to match it?" "Can Astragalus be soaked in water for a long time?" And "Who is not suitable for Huangqi to soak in water?" What will happen if you drink it? "
Can astragalus be soaked in water for a long time?
First, who is suitable for Huangqi soaking in water and how to match it?
Astragalus membranaceus is sweet and light, belonging to spleen and lung meridian, and has the functions of benefiting qi and strengthening yang, consolidating exterior, diuresis, detumescence, supporting sores and promoting granulation. It can be simply understood as: invigorating spleen and qi to resist fatigue, tonifying lung and qi to prevent colds, promoting diuresis to reduce swelling, and promoting qi circulation to treat visceral ptosis and skin diseases and ulcers that have not been cured for a long time. Therefore, it is suitable for the following people:
1. If you have a weak temper and are prone to drowsiness, fatigue, drowsiness, listlessness, reluctance to eat, yellow complexion, stuffy stomach, irregular or frequent stool and pale tongue, you can drink Astragalus water. About 5- 10g each time. However, although Astragalus is mild, people with weak temper are prone to sore throats. How to match it better?
If it is easy to get angry, don't use Astragalus membranaceus. You can also use Astragalus membranaceus with one of Lycium barbarum+Polygonatum odoratum/Ophiopogon japonicus/Dendrobium, because some people even get angry with Astragalus membranaceus.
If the appetite is not good, it can be combined with hawthorn and dried tangerine peel to replenish qi and regulate qi and increase appetite;
If the tongue coating is thick and the humidity is heavy, raw astragalus can be used with glutinous rice and lotus seeds. Atractylodes macrocephala can be added if the water is heavy, but the taste is not very good;
If the stool is not formed and it is easy to have loose bowels, you can use Astragalus with fried atractylodes, and of course you can also use Lizhong Pills;
2, lung qi deficiency, usually prone to colds, sweating, runny nose, cough, fear of wind, fear of cold and so on. , is caused by lung qi deficiency, you can drink astragalus water. Note that it is suitable for people who are prone to colds, not for people who have colds!
If you are sweating and afraid of the wind, you can mix Radix Astragali with Atractylodis Macrocephalae and Radix Saposhnikoviae. This combination is what we often call Yupingfeng granules;
If you are afraid of cold, you can mix Astragalus with red dates and ginger.
If you have a long-term cold and still have a little cough without phlegm, you can use Astragalus membranaceus with ebony or Schisandra chinensis.
3, edema, systemic edema, or edema of lower limbs, oliguria; Or the tongue coating is thick, white, watery, not yellow and not dry, which belongs to the type with heavy moisture. Astragalus can also be used. However, if edema occurs, the condition is generally serious, which can be divided into cardiogenic, hepatogenic, nephrogenic, malnutrition and idiopathic edema, so we should actively seek medical attention. At the same time of treatment, you can drink some soaking water of Astragalus properly to help strengthen the spleen, diuresis and reduce swelling.
If it is edema and oliguria, you can use raw astragalus with corn stigma and red beans to strengthen the spleen and reduce swelling;
If the water is heavy, you can use raw Astragalus with Poria and Coicis Semen to strengthen the spleen and promote diuresis.
4. Visceral prolapse, such as gastroptosis, nephroptosis and uterine prolapse. While actively treating the primary disease, we can take Astragalus water properly and mix Bupleurum, Cimicifuga and Radix Astragali preparata, but pay attention to the light dosage of Bupleurum and Cimicifuga, such as Radix Astragali preparata 5- 10g, and Bupleurum and Cimicifuga are the most 1-2g. Because the doses of these two drugs are relatively light, they have the effect of rising, but the effect is not the same when the dose is large. You can also directly use Buzhong Yiqi Pill or Shenqi Granule.
5. There are skin diseases, sores, long sores that don't heal, and pus in the sores doesn't fester or fester for a long time. Astragalus membranaceus can be used with Angelica sinensis and Gleditsia sinensis for non-ulcerated pus. If it does not heal for a long time, it can be combined with Dangshen, Ginseng and Cinnamomum cassia.
Second, can Astragalus membranaceus soak in water for a long time?
Basically, you can't drink astragalus in water for a long time. Why do you say that? Chinese medicine pays attention to the usefulness of evidence, that is, physical needs. If you have this type of astragalus treatment, you can drink it; If this syndrome does not exist in the body, you can't drink it.
The physique of each of us will change with the influence of life, diet, work and mood. The most obvious feeling of everyone can be to look at the tongue coating, which may be thinner and healthier during this time; Stay up late for a while, eat irregularly, or drink a few more cups, the tongue coating is too thick. Although astragalus can treat many diseases and syndromes and can be used in many daily situations, there are also many daily situations that are not suitable for use. If used improperly, it will be harmful to health.
Another situation is that you are familiar with these herbs and your physical changes, and you can drink them for a long time, because you can adjust them according to your physical changes. Many old Chinese medicine practitioners, including Chinese medicine masters, will have their own health tea for a long time, but they will adjust it according to their own situation. They can drink it for years or decades, which is good for their health. For those who have not studied Chinese medicine or know little about medicine, I do not recommend taking it as a health drink for a long time.
Third, who is not suitable for Huangqi to soak in water? What will happen if you drink it?
Above we said who is suitable for drinking astragalus water and who is not? Generally speaking, there are the following kinds of people:
1. People who have a cold and fever are not suitable for drinking Astragalus water. Of course, it is not suitable for eating other supplements, including not eating chicken, eggs, fish and other hair products, which is easy to aggravate the cold;
2. People who are really hot or humid in the body have heavy mouth breathing, loose tongue coating, yellow or greasy, and are prone to constipation. This is not suitable for drinking Huangqi water, whether it is raw Huangqi or Huangqi. Insist on drinking astragalus water, which will easily lead to aggravation of damp heat, excessive phlegm, chest tightness, dizziness and headache;
3. People with yin deficiency or fire due to yin deficiency are prone to dry mouth, thirst, upset, insomnia, and less red tongue coating, so it is not advisable to drink Astragalus membranaceus, which may lead to more obvious yin deficiency. If you have this deficiency of both qi and yin, if you want to drink Astragalus water, you should also mix it with American ginseng, Ophiopogon japonicus, Schisandra chinensis, Dendrobium officinale and Polygonatum odoratum.
4, stagnation of liver qi, or qi stagnation is not suitable for drinking Astragalus water, which will lead to more serious qi stagnation;
In a word, Astragalus membranaceus is a good medicinal material, which can nourish the body, replenish qi and strengthen the spleen. But right or wrong, it is similar to poison, but which is more important. The consequences of improper use of astragalus will be very serious.