1. Men eat celery-to prevent hair loss
2. Women eat celery-lose weight and relax.
Researchers have found that celery contains a substance that can accelerate the decomposition and consumption of fat and help to lose weight. In addition, it is rich in crude fiber, which can stimulate gastrointestinal peristalsis and promote defecation, thus reducing the absorption of fat and cholesterol, enhancing weight loss and relieving constipation.
3. Men eat celery-clearing away heat and promoting fluid production
Celery is bitter in taste and cool in nature. It has the functions of clearing away heat and toxic materials, promoting fluid production and quenching thirst. It can obviously relieve the discomfort caused by dry climate and excessive internal heat, such as thirst, dyspnea, headache and loss of appetite. It can be used for the adjuvant treatment of fever, polydipsia, astringent urine, furuncle, toxic swelling, drunkenness and other diseases.
4. Women eat celery-cooling blood to stop bleeding
5. Men eat celery-calming the liver and lowering blood pressure
Celery used in herbal medicine of Ming Dynasty to treat "hyperactivity of liver yang, flushed face, top-heavy, wobbly walking" should be the symptom of hypertension today. The experimental study also proved that the crude extract of celery has obvious effects of lowering blood pressure, dilating and softening blood vessels and resisting pressor reaction after intravenous injection, vascular perfusion and aortic perfusion in rabbits and dogs, so it can reduce blood pressure and prevent arteriosclerosis if eaten regularly, and the antihypertensive effect is mild and stable.
6. Women eat celery-calming and helping sleep.
Scientists have isolated an alkaloid from celery seeds, which has obvious sedative and sedative effects on animals and is conducive to calming the nerves and relieving troubles. The apigenin or apigenin contained in it can also obviously resist the nerve excitement caused by cocaine, which is suitable for insomnia patients. Take celery100g and Ziziphus jujuba seed10g, and decoct them daily to treat insomnia.
7. Men eat celery-anti-cancer
8. Women eat celery-nourishing blood and beauty.
Celery is a good vegetable for patients with iron deficiency anemia because of its high iron content, which can supplement women's menstrual blood loss; Celery is rich in ascorbic acid, which is an anti-aging beauty factor. Therefore, regular eating will make people's eyes shine, skin moist, face bright and hair black and bright. It is said that Brigitte Lin, a Hong Kong star, loves celery and often eats it endlessly.