For the elderly, choose walnuts! Walnut is warm and sweet, and has the effects of invigorating stomach, enriching blood and nourishing heart. It can definitely invigorate qi and nourish blood, moisten dryness and eliminate phlegm, especially for maintaining cardiovascular health, endocrine and anti-aging. How to make wine? It's actually much simpler. As long as a big jar of wine is prepared, Hongxing Erguotou can flow. A large bottle is absolutely enough, a large bottle of 2L, and then prepare 200g walnuts. You can drink it after soaking for 15 days. Remember to stir it every two days. Every time 15ml. It is definitely a good health wine, especially for the elderly. Absolutely suitable!