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There are many acupoints on the soles of the feet. Which acupoints are good for health every day?
In traditional Chinese medicine, different acupoints have different effects on human health. By pressing different acupoints, a certain physical therapy effect can be achieved. Nowadays, acupuncture and moxibustion are becoming more and more popular, and the soles of people's feet are covered with many important acupuncture points, which have different effects on human health. So how much do you know about acupoints? First, let's look at the positions of some key points on the feet:

The original intention of Yongquan point is that the menstrual water of the human body is ejected from the water, so there is also the first point of meridians. Yongquan point, as an important point on the sole of the foot, has obvious therapeutic effect on headache, hypertension, insomnia and constipation. It is widely used in clinical medicine, and the treatment of this acupoint is one of the commonly used treatment methods. The acupoints are located on the straight line connecting the second toe and heel of the sole with the depression when picking up the sole. Acupoint massage can well regulate people's nervous system, accelerate blood circulation, activate kidney meridian, make people gather qi, consolidate and enhance their spirits, maintain a good mental state during the day, and relieve symptoms such as headache, dry throat, syncope and tinnitus.

2. Dadu point

In ancient times, there was a saying that the spleen dominated the limbs, which showed the function of the spleen, but there was a saying that the capital was distributed, so Dadu point dominated the spleen. Indications are stomachache, diarrhea, spleen fever and other diseases. The location of this acupoint is obvious, in the lateral depression of the thumb sole.

Regular massage of this acupoint will help the healthy development of the stomach and promote the normal peristalsis of the intestine. For office workers, regular massage can relieve stress. Massage this acupoint also has a good effect in the case of indigestion.

3. Foot-silver warping point

This point refers to the empty place where the water in the gallbladder channel flows back, located at the intersection of the gallbladder channel and the body surface meridians, and is one of the important points in the human body.

This acupoint is located at the end of the fourth toe of the sole. Regular massage of this acupoint can relieve headache and dizziness. For the elderly, mastering the massage method of this acupoint is more effective for health preservation. In addition, this acupoint has a good relieving effect on insomnia, dreaminess, tinnitus and other symptoms.

From the introduction of various acupoints, we can see that there are abundant acupoints on the soles of people's feet, and massage can play a good role in conditioning human health. In addition to the acupuncture points mentioned above, there are many acupuncture points on the soles of the feet. Readers can read other documents and continue to understand.