Chinese herbal medicine for sun protection in summer, lavender color can adjust skin color if you don't want sun protection. As the first step of make-up, combined with intensive whitening series of innovative yellow-removing ingredients, it can simultaneously prevent and fade spots. What are the Chinese herbal medicines that share sun protection in summer?
Chinese herbal medicine for sun protection and health care in summer 1 In hot summer, people will apply various sunscreens on their bodies when they go out to prevent their skin from sunburn. However, some people worry that these sunscreens are rich in chemical components, and long-term use will harm the skin. Then, you might as well use some Chinese herbal medicines for sun protection. Why not do it?
The natural chemical components of Chinese herbal medicines also have sunscreen effect. Natural compounds such as flavonoids, quinones and coumarins in Chinese herbal medicines can convert ultraviolet light energy into heat energy and emit harmless light, thus effectively preventing ultraviolet light from damaging the skin. Mucins and polysaccharides in Chinese herbal medicines can form a thin film on the skin surface and reflect some ultraviolet rays. Let's take a look at Chinese herbal medicines that can prevent sun and keep fit!
Sophora japonica: Soak in water and wash outside to make skin moist and tender. It can convert ultraviolet rays absorbed by the skin into heat energy and emit harmless light, which can be described as a "natural sun umbrella".
Tea: the tea polyphenols contained in it have strong antioxidant capacity, and soaking in water to scrub the skin has a good anti-aging and skin care effect. You can also use green tea leaves to blend sunscreen on the market.
Scutellaria baicalensis Georgi: Washing with decocted water can remove spots and whiten skin. The glycosides contained in Scutellaria baicalensis Georgi have antioxidant effect, which can prevent the oxidative damage of erythrocyte membrane caused by ultraviolet rays, inhibit the secretion of inflammatory cytokines, inhibit tyrosinase activity and repair skin damage.
Chinese herbal medicines with sunscreen function include aloe, Sophora japonica, salvia miltiorrhiza, chrysanthemum, honeysuckle and so on. , can be used for decocting and washing respectively. Chinese medicine reminds that the above Chinese herbal medicines can be soaked in water in addition to washing, or used as auxiliary materials for soup, and also have sunscreen and whitening effects. In addition, eating more apples and pomegranates can also protect the sun and whiten the skin.
Chinese herbal medicine for sun protection and health care in summer 2 tips for sun protection in summer
1, sunscreen application skills
First of all, before using sunscreen, make sure what are you doing today?
Go to work, have an outing, get close to the sea, or go to exercise. This is very important, because it determines what type of sunscreen you use today and how high the SPF value is.
People with normal skin have an SPF of 8-12; For people sensitive to light, the SPF value is12-20; If it is only for office workers who are exposed to the sun on their way to and from work, the SPF value should be below 15, and the SPF value of sunscreen products should be above 30 when playing in the wild or swimming by the sea.
If you want to go swimming, you'd better choose waterproof and sunscreen skin care products. In addition, people with fair skin had better choose sunscreen with SPF above 30 to prevent spots. Those with deep skin can use sunscreen with SPF of 15 on weekdays.
Secondly, it is wrong for MM to remember to wear sunscreen when they often go out. Be sure to apply sunscreen half an hour before going out and replenish it before going out, so that the skin can be effectively absorbed and the sunscreen can give full play to the sunscreen effect. The dosage should be at least 1-2ml each time to achieve the best isolation effect. And you should try to avoid going out during the strongest sunshine period (10 am to 2 pm). At the same time, we should make good use of various auxiliary items, such as umbrellas, hats, long-sleeved clothes and sunglasses. , to resist the invasion of ultraviolet rays. Finally, many mm usually wear makeup when they go out, but what should I do if I have to apply sunscreen at this time?
Many girls choose to apply several layers of sunscreen directly on their faces, and as a result, they may "make up" terrible fat particles! The correct way is to gently wipe off sweat and grease with a paper towel, or just use oil-absorbing paper to absorb grease, and then use sunscreen powder to make up. If there is a lot of sweat and oil on your face, be sure to wipe it off with a makeup remover before applying sunscreen. You can also use hydrating spray to clean your face before applying it.
2. Repair after sun exposure. What if you happen to be out in the sun all day? Don't be afraid. Do a good job of repairing after sun exposure, and you won't get sunburned.
This paper mainly introduces several common and convenient repair methods after sun exposure. Shower method: As long as you have been engaged in outdoor activities, no matter how exposed to the sun, soak your whole body in water after you go home, apply a calm and cool shower gel, rinse the foam with warm water, and then take a shower with cold water. After taking a shower, you can put on some body skin care products. Or wrap the ice in a towel and put it on the hot skin to relieve the discomfort of heat.