What kind of tea can clear lung and moisten lung? People in China like drinking tea very much, especially the older generation. They drink tea not only to quench their thirst, but also because tea can play a health-preserving role. Some teas have a very good effect on the human body. Here I'll tell you what tea can clear and moisten the lungs.

What kind of tea can clear lung and moisten lung 1

1, Green Jujube Runfei Tea

Practice: Ophiopogon japonicus 15g, Adenophora adenophora 15g, Almond 10g, Mulberry Leaf 12g, Lily 20g, Sydney 1. Stir-fry 3 bowls of clear water to 1 bowl; Fry 2 bowls of water to half a bowl.

Efficacy: nourishing yin and clearing dryness, moistening lung and relieving cough. Suitable for dry cough, dry mouth, dry throat, yellow urine, dry stool, etc.

2. Yuzhu rock sugar tea

Practice: Take Polygonatum odoratum 15g, add a proper amount of rock sugar, add a proper amount of boiling water, cover it and soak it for 15min, then mix it with chopsticks and drink it.

Efficacy: This tea has the functions of nourishing yin, promoting fluid production, moistening throat and benefiting lung.

3. Bos tea

Practice: Ophiopogon japonicus 10g, Platycodon grandiflorum 6g, Lonicera japonica 10g, Butterfly 3g, soaked in water.

Efficacy: clearing lung and moistening throat, promoting salivation and relieving sore throat. This kind of tea is relatively peaceful in nature, with no obvious side effects, and there is no absolute taboo in the crowd. However, if you find obvious allergic symptoms, you should stop using them in time.

4. Olive tea

Practice: 5~6 olives, choose a big one with good meat quality, grayish green and spotless, add a little rock sugar in the cup, and then soak it in boiling water for a while.

Efficacy: It has the functions of clearing away lung heat, promoting fluid production, relieving sore throat and relieving pain.

In a word, scented tea is cool and sweet, and it is a good medicine for treating lung heat. After reading the scented tea introduced above, I believe everyone knows what scented tea to drink to moisten the lungs. In addition, you can drink more soup or dessert that moistens your lungs. Eating more fruits and vegetables is always good for your health. At the same time, we should pay attention to exercise, improve physical fitness and enhance physical fitness. This can also cope with the discomfort caused by autumn weather.

What kind of tea can clear lung and moisten lung 2 1, pure honey grapefruit tea?

Take 100g light yellow grapefruit skin, cut it into thin strips, dig out the pulp of grapefruit, remove the core and peel for later use, put it in a pot, add a proper amount of cold water, add 100 ~ 150g white sugar, cook until it is thick, cool slightly, add pure honey, stir well, and take it out after cooking10min. When drinking, just take a spoonful and brew it with boiling water. Pure honey grapefruit tea has the functions of clearing away heat, moistening lung, relieving cough and resolving phlegm, and is suitable for people who smoke for a long time.

2, arhat fruit tea

Siraitia grosvenorii is sweet in taste and cool in nature, and has the functions of clearing away heat, moistening lung and resolving food stagnation. It has a certain relieving effect on patients with lung fire inflammation caused by long-term smoking, causing sore throat, dry cough, dry mouth, hoarseness and severe constipation. Before making arhat fruit tea, a number of small round holes should be tied on both sides of Siraitia grosvenorii to facilitate the full dissolution of chemicals and water in the fruit and promote its full play.

3. Chenpi Chrysanthemum Tea

Take 3 grams of Gongju and 5 to 10 grams of Poria, wash and cut into strips, put them into a cup with Huang Juhua, add boiling water, cover them with 10 minutes, and add appropriate amount of old brown sugar or pure honey to taste. Chenpi Chrysanthemum Tea has the functions of clearing intestine, detoxicating, strengthening spleen and stomach, reducing qi and strengthening spleen, relieving cough and moistening lung, and can reasonably relieve symptoms such as dry throat, cough and loss of appetite of long-term smokers.

4, grapefruit green tea

Peel grapefruit, tear off the white film, remove the flat peach core, and stir into juice. Brew a proper amount of green tea leaves with a small amount of boiling water, add grapefruit juice, and add a proper amount of pure honey or old rock sugar to taste. Grapefruit and green tea have the functions of promoting fluid production, quenching thirst, clearing away heat and moistening lung, and can relieve dry cough and dry throat caused by long-term smoking.

Summary: What kind of tea do you drink for long-term smoking to moisten your lungs? You can drink some milk tea, such as arhat fruit tea, pure honey grapefruit tea, orange peel chrysanthemum tea, grapefruit green tea and so on, to help moisten the lungs. Long-term smokers should quit smoking and drinking as soon as possible in order to reduce the risk of lung disease from the source.