Materials: pineapple 15g, apple 15g, jujube (dry) 15g, pear 15g, citrus 15g, lotus seed 15g. Accessories: 5 grams of ginseng, red and green silk 10 gram. Seasoning: 10g rock sugar, 5g starch (corn), 4g essence. Practice: 1.

Put ginseng into a bowl, add water and crystal sugar, and steam for 4 hours; 2.

Soak lotus seeds in soft water, wash them and put them into a pot; 3.

Adding water and crystal sugar, steaming in a cage, and taking out; 4.

Peel apples and pears, cut into pieces and remove stones; 5.

Soak moss, red silk and melon strips in clear water; 6.

Jujube is pitted and pitted; 7.

Peel and core oranges; 8.

Cut ginseng, pineapple, apple, pear, jujube, orange and lotus seed into small pieces; 9.

Put boiling water into the pot, and pour the steamed ginseng juice into the pot; 10.

Then put sliced ginseng, apples, lotus seeds and other small pieces into the pot, add rock sugar and thicken with wet starch; 1 1.

Dip a drop of banana essence into the pot with chopsticks and put it in the soup basin. Health tip: 1.

The fruits used in Babao ginseng chicken soup include pineapple, apple, jujube, orange, pear, etc., which mainly have the functions of clearing away heat and quenching thirst, invigorating spleen and benefiting stomach; 2.

Coupled with people's participation in rock sugar, ginseng can greatly replenish vitality, replenish spleen and lungs, calm the mind and improve intelligence, and promote fluid production to quench thirst; 3.

The combination, * * * Yiqi Yangyin Runzao; 4.

This soup is suitable for all ages and can be used as the main soup for treating deficiency of both qi and yin in zang-fu organs.