The origin of the great cold solar terms. As one of the 20 solar terms, Great Cold is frozen all over the world. Due to the great climate difference between the north and the south, customs and habits are different all over the country on this day. Let's share with you the origin of the great cold solar terms.
The origin of the great cold solar terms 1 the origin of the great cold
Great cold refers to extremely cold weather. Time-sharing, time-sharing, time-sharing and time-sharing quote three rites and meanings: "Great cold is the middle, shaped by slight cold, so it is called great ... extremely cold, so it is called great cold." At this time, the cold wave frequently goes south, which is the cold period of the year in most parts of China. The wind is strong, the temperature is low, and the snow on the ground does not melt, showing a cold scene of ice and snow. The Great Cold is the last of the 24 solar terms in China. After the great cold, a new year's solar cycle is ushered in.
In ancient China, the Great Cold was divided into three stages: "One stage is chicken milk; Second, the symptoms of bird disease; Three times, the water is strong. " In other words, in the great cold solar terms, chicks can be hatched; Falcons such as eagles are in a state of strong predation ability, hovering in the air to find food to supplement their body energy to resist the cold; In the last five days of the year, the ice in the water has frozen to the center of the water, and it is the strongest and thickest.
Like slight cold, great cold is also a solar term representing the degree of cold weather. Modern meteorological observation records show that in most parts of China, severe cold is not as good as mild cold; However, in some years and a few coastal areas, the annual minimum temperature will still appear in the severe cold solar terms. In the severe cold season, the average temperature in most parts of southern China is 6℃ to 8℃, which is nearly 65438 0℃ higher than slight cold. The proverb "slight cold and severe cold, cold into a ball" shows that the severe cold solar term is also a cold period of the year. Therefore, it is necessary to continue to do a good job in the cold protection of crops, especially to protect livestock from wintering.
During the severe cold season, there is still less farm work in various places. People in the north are busy accumulating fertilizers and compost to prepare for spring; Or strengthen the cold and antifreeze of livestock. In the southern region, the field management of wheat and other crops is still strengthened. There is a custom of catching voles in Lingnan area of Guangdong Province in combination with severe cold. Because the crops have been harvested at this time, the nests of voles that are usually invisible are exposed, and the great cold has become an important opportunity for Lingnan to focus on eliminating voles.
In addition, the people of the whole country also use the change of cold climate to predict the rain and food abundance in the coming year, which is convenient for arranging farming as early as possible. For example, it rains in February and March in severe cold weather (Guangxi), farmers have plenty of food and clothing in severe cold weather (Jiangxi), people are uneasy in severe cold weather (Fujian), severe cold and snow will create a bumper year (Guizhou), and severe cold will lead to windless drought.
For slight cold and severe cold, it is the period with the least rain in a year. During the cold solar term all the year round, the rainfall in most parts of the south only increased slightly compared with the previous period, with 5 ~10mm in most parts of the south and only1~ 5mm in the mountainous areas of the northwest plateau. During the winter drought in South China, the water consumption is small, and the contradiction between supply and demand of farmland water is generally not prominent. However, "if you are bitter and cold, don't complain about the rain and snow. Snow is reserved for next year's wheat." In the case of scarce rain and snow, it is undoubtedly beneficial to the growth of wheat crops to water in different areas according to different farming habits and conditions.
What kind of health tea does Dahan drink?
The Great Cold is the last of the twenty-four solar terms, and it is called "Great Cold" when the sun reaches 300 degrees of the yellow meridian around 65438+1October 20th every year. Great cold refers to extremely cold weather. "Timing the Weather" is quoted from "Three Rites and Righteousness": "Great cold is the middle, shaped by slight cold, so it is called great ... extremely cold, so it is called great cold." At this time, the cold wave frequently goes south, which is the cold period of the year in most parts of China. The wind is strong, the temperature is low, and the snow on the ground does not melt, showing a cold scene of ice and snow.
Experts pointed out that the severe cold coincides with April 9, which is still the coldest time of the year and the high incidence season of respiratory diseases and cardiovascular and cerebrovascular diseases. Especially for the elderly, the cold solar term is a "hurdle" and a challenge to health.
In diet, people should eat more warm food first. The elderly often suffer from cardiovascular and cerebrovascular diseases, such as hypertension and hyperlipidemia, and should not eat more meat. Secondly, eat more digestible food to avoid food accumulation caused by reduced human activity in winter, which leads to gastrointestinal damage and constipation. Third, the diet should not be too biased towards a certain taste of sweet, salty, sour and spicy. Fourth, drinking tea properly is conducive to the health care of the cold season, but drinking tea is also particular.
Friends who love tea can choose to drink mild fermented tea such as black tea and Pu 'er cooked tea, which can not only keep out the cold and keep warm, but also increase the fun of cooking tea around the stove.
All diseases begin with cold, and cold begins with the first step. After the severe cold, many people feel cold hands and feet. Chinese medicine believes that the reduction of disease resistance after cold feet will lead to decreased immunity, easy to induce colds or bronchitis, and also cause stomach pain, dysmenorrhea and other diseases. Therefore, beware of "cold self-sufficiency." In the cold season, you can soak your feet to drive away the cold. The specific method is to take a proper amount of ginger and boil water, and then soak your feet with warm water for about 20 minutes, which can warm the yang, enhance your immunity and promote blood circulation.
The origin of the great cold solar terms 2 What are the great cold customs?
1, dust removal
Dust removal, also known as "removing the old" and "dust removal", is a general cleaning; "Every family paints the wall, sweeping away the ominous", sweeping away the unlucky; On the contrary, "the twelfth lunar month does not remove dust, and the plague will be recruited in the coming year." Dust removal is generally carried out on the 23rd and 24th of the twelfth lunar month, that is, on the day of "offering sacrifices to the stove". Avoid words when removing dust, and pay attention to "silence is better than sound".
2. Delicious food
Tail teeth originated from the custom of worshipping the earth god as "teeth", and the so-called second day of February is the first tooth. From now on, every second and sixteenth day is the "tooth", which happens to be the tail tooth on the 16th day of the twelfth lunar month. For example, on February 2nd, Weiya has spring cakes (called Runbing in the south). On this day, buyers and sellers will hold a banquet, and boiled chicken is an essential dish at the banquet. It is said that whoever the head of a chicken faces means who the boss will fire next year. Therefore, some bosses now generally aim at their heads, so that employees can enjoy delicious food and have a stable year after returning home.
3. welcome the new year in the cold
The severe cold solar terms often coincide with the end of the year. Therefore, in such a solar term, in addition to doing farm work according to the solar term, we also have to rush about for the New Year: catching up on new year's goods, buying new year's goods, writing Spring Festival couplets, preparing all kinds of sacrificial supplies, sweeping away dust and cleaning, preparing new year's goods from old cloth, curing all kinds of sausages and bacon, or frying and cooking new year's dishes such as chicken, duck and fish. At the same time, sacrifice ancestors and various gods to pray for good weather in the coming year.
4. Babao rice
There is a folk saying that glutinous rice is eaten in the cold season, because glutinous rice can nourish the healthy qi of the human body, and after eating it, it will cause fever all over the body and play a role in keeping out the cold and nourishing the stomach. The food made of glutinous rice is the most typical one. Steamed glutinous rice, mixed with sugar, lard and osmanthus fragrans, poured into a container filled with fruit materials such as red dates, coix seed, lotus seeds and longan pulp, steamed and poured with sugar marinade. It tastes sweet and is a good holiday and hospitality.
5. Paste the window
Just paste the window with new paper, "paste the window for good luck." For the sake of beauty, some people will cut some auspicious patterns and stick them on the windows, so it is also called "stick grilles", which is usually held on the 25th day of the twelfth lunar month.
6. Make teeth
Also known as "making rich food", it was originally a ceremony to worship the land father-in-law. The so-called good meal is called "toothache sacrifice". Tooth making pays attention to "head teeth" and "tail teeth". The first tooth is on the second day of February in the lunar calendar, and the tail tooth is on the sixteenth day of December. The whole family sits together and eats the tail tooth. The popular annual meeting of modern enterprises is the heritage of rich food.
7. Drink chicken soup
The severe cold has reached the ninth month of the lunar calendar, and the traditional eating custom of "one chicken" is still respected by many families. Nanjing people choose old hens, or stew them alone, or add ginseng, medlar, black fungus and so on. Drinking chicken soup in cold winter is really a pleasure.
8.rice cake
The custom of eating "Lianggao" has a long history in Beijing. "Cold-dispelling cake" is a kind of rice cake, not only because its glutinous rice has a higher sugar content than rice, which makes the whole body feel warm after eating, and it has the effects of warming up the cold, moistening the lungs and strengthening the spleen and stomach, but also because people choose to eat rice cake on the day of "severe cold", which also means "high year", which means good luck and good luck, peace every year and promotion step by step.
The origin of the great cold solar terms 3. What is the daily life of the Great Cold Festival?
1, cold and warm
Remember to add clothes all day long to prevent cold. Just as the old saying goes: "Great cold, great cold, cold." In the "great cold" solar term, we should try to avoid going out in the morning and evening, because the temperature difference between day and night is generally large, and the human body is prone to cold and cause diseases. Many women tend to be frigid. Women are yin in yin and yang, often described as the moon, with high water capacity, which makes them more likely to be cold. In the cold season, we should do our homework to keep warm. The key parts are waist, knees and feet, especially during menstruation. It is necessary to add clothes and eat reasonably.
Step 2 protect the knee joint
Nowadays, there are many people riding electric cars to and from work. Young women wearing fashionable skirts and boots, wearing thin clothes and riding electric cars in the cold wind can be seen everywhere on the street. Beauty is beauty, so be careful. It is best not to wear skirts when riding an electric car, which will expose your knees to the cool wind and make you very vulnerable to cold. "The knee joint itself is a lacunar joint. It blows directly against the wind and the cold is easy to enter." Wear not only thick clothes, but also knee pads for extra protection. In addition, many female friends feel that their feet are often cold in winter and their waists are easy to get cold. Be sure to wear thick shoes and socks, not low-rise pants.
3. Sleep more every day 1 hour.
The Great Cold is the last of the 24 solar terms. At this time, it is the winter when vitality lurks and everything is hidden, and the metabolism of yin and yang in the human body is also at a rather slow time. Keeping healthy in severe cold should conform to the principle of "hiding" in winter. The easiest way is to go to bed early and get up late, and sleep more 1 hour every day. Going to bed early can nourish the yang of the human body, and getting up late can nourish the yin, so that the essence can condense and moisten the five internal organs, thus enhancing the human immunity. For office workers, going to bed early 1 hour is especially recommended. Old people should pay special attention not to get up too early, postpone morning exercises and don't go out after sunrise. Hair grows in the morning, sometimes foggy, and it is easy for cold evil to invade.
4. soak your feet in hot water
In the cold season, in addition to going to bed early and getting up late, it is best to develop the good habit of washing feet before going to bed. As the saying goes, "cold starts from the feet and cold starts from the legs." When people's legs and feet are cold, they are all cold. "300 steps after a meal, a pot of soup before going to bed", soaking feet with hot water before going to bed can dilate blood vessels, accelerate blood flow, improve skin tissue nutrition of feet, reduce muscle tension and improve sleep quality, which is conducive to preventing frozen feet and preventing diseases and health care, especially for people who love reading and writing and sit for a long time, they should soak their feet with hot water before going to bed.
5. Prevent colds and dryness
In this solar term, the weather is cold and the air is very dry. Coupled with indoor heating, the relative humidity of the air will be lower. This dry weather will undoubtedly aggravate the symptoms of respiratory diseases. Because the air is dry, it is easy to make the sputum sticky and even form a dry scab, which is not easy to discharge. Not only that, the retained sputum will also become a breeding ground for germs, thus further aggravating the infection. The formation of sputum scab will also affect the normal movement of cilia on the tracheal vertical membrane, which is not conducive to expectoration. Therefore, some humidification measures should be taken.
6. Warm reminder
Wear gloves when going out. If you feel cold indoors, you should rub your hands more and press the Laogong point of your fingers and palms to achieve the effect of preventing cold and dredging meridians. In the aspect of keeping feet warm, besides wearing warm shoes and socks during the day, we should do more activities. Walking is the best way to keep feet warm. In the evening, you can soak your feet with hot water or traditional Chinese medicine foot bath for 20-30 minutes each time. After soaking your feet, you can massage your toes and soles for 2-3 minutes, which can also effectively drive away the cold.