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Long-term blurred eyes on computer mobile phones, cervical pain! Try these little ways to massage your ears.
A large number of modern people work at their desks in front of computers and mobile phones for a long time, suffering from neck-shoulder syndrome, blurred vision, cervical spondylosis and other diseases. Can stimulate ear points, targeted massage ears, will have a miraculous effect.

The main theory is that different parts of auricle reflect different viscera and limbs, and divide different areas and different acupoints. Based on this basic theory, acupoint stimulation can stimulate the body and restore health.

1, press the earlobe. The position of the earlobe is the position of the ear point corresponding to the eye. Rubbing your bilateral earlobes repeatedly for five minutes every day until the earlobes are hot can obviously improve blurred vision, make your eyes clear and achieve the purpose of eye function health care. At the same time, you can take mulberry leaves, chrysanthemum and wolfberry tea to nourish liver and kidney.

2. Knead the spiral. The helix is the outermost circle of the ear, corresponding to the limbs and shoulders of the human body, especially the upper limbs and shoulders. Rub the screw separately for 5- 10 minutes until the screw becomes hot. At the same time, with proper physical, shoulder and neck activities, such as traditional fitness methods such as Wuxing Boxing, the effect is even more immediate. The numbness of the upper limbs and the stiffness of the shoulders and necks will soon be relieved, and you will feel extremely comfortable.

3. Press kneading instead of stimulating ear beans. I'm afraid many people don't have time to massage their ears, or can't remember to exercise their muscles, so they can massage their ears in time, so they can take the form of sticking ear beans in regular hospitals to continuously stimulate ear points. Pressing auricularia auricula in this way can stimulate the acupoints below it at any time, promote the operation of qi and blood, and improve physical discomfort. However, if you are allergic to application, it is suitable to use auricular point application.

Shoulder and neck discomfort and blurred vision in sub-health state are not trivial matters and must not be ignored, because serious diseases are likely to develop from such small symptoms.

There are many acupoints on the ear. If you master the knowledge about acupoints, you can massage the whole ear properly. Little ears have some questions. If you have time, you can take time to learn the knowledge of auricular points, so that you can massage your ears and promote health!

I have to mention that if you press the ear point for a week, the symptoms will not improve the numbness, pain and blurred vision of the body. Then please see a doctor in time at this time, don't delay!

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