Ten things you must know about spa.
People's love for spa will lead people to often go to the spa club to do spa, but if you want to enjoy the spa when you go to the spa club, then some common sense is something you must know. The following small series will introduce it to everyone!
One commandment: make an appointment in advance and arrive 15 minutes before the appointment.
Make an appointment in advance to ensure your own private space. In addition, in order to ensure that the materials used in the spa are as fresh as possible, the spa began to prepare refrigerated essential oils, mung beans, flowers, plant roots and so on. After the guests arrive, finish the treatment on time at the scheduled time. If you are late, it means that the time for enjoyment will be reduced accordingly. Moreover, SPA wants guests to find a special time to give themselves a special time and space, then change clothes calmly and enjoy steam and sauna slowly. Don't rush in on impulse. Relaxation is the premise of enjoying the perfect SPA.
Two commandments: don't use the spa as your office.
Out of courtesy, you should whisper when you enter the room, and turn your mobile phone to mute or turn it off. Don't talk about your busy work, unreasonable boss, husband who comes home late all day, nagging wife, and children who failed the SPA time exam? At this moment, only you need to pay attention.
Common sense of spa
Three commandments: take a bath before receiving SPA.
Before receiving the spa, take a bath and enjoy steam or sauna to fully relax your body and mind. Some spas also provide foot bath service before massage, from "up" to "down" to relax.
What are the different types of hydrotherapy? Spa is a popular health care method recently, and it is also a health care method that many white-collar workers will choose. Do you know different types of hot springs? The following small series will tell you different types of spas and see which spa you are suitable for!
Type of spa that can be contacted.
We found that there are various forms of hydrotherapy. But among many forms of hydrotherapy, which one can meet our daily needs and is convenient and easy to get? Let's have a look.
Thailand Ancient Spring.
Thai-style SPA uses natural herbs such as Thai citronella and banyan, which can effectively restore physical vitality after eating in summer. When doing SPA, put herbs in herbal bags with secret recipe and proportion, then fumigate with hot air, and then press with herbal bags. In the whole process of SPA, the fresh fragrance of herbs is refreshing, and the fatigue of the body disappears with the action of lemongrass, banyan and other herbs.
For the public.
If you feel tired because of the change of seasons, and your body enters a state of self-protection to make up for the consumption in summer, then it is more appropriate to choose Thai ancient grass ball SPA.
Indian spa
All essential oils are prepared on the spot according to the individual's physical condition, and then the prepared essential oils are put into a special traditional Indian wooden oil dropper, so that warm essential oils can slowly and quickly drip into the sixth energy center (that is, the forehead, which Indians call the third eye). It is said that touching the third eye can stimulate people's consciousness and guide people's body to relax completely. The unique Indian music is ethereal and detached, which makes people's thoughts enter a state of meditation. After finishing this SPA, you will feel that your sleep will be particularly heavy for many days to come, and the fatigue during the day will not be so strong.
Different types of hydrotherapy
For the public.
If you are stressed at work recently, prone to insomnia, or have poor sleep quality, and feel sleepy and weak during the day, you'd better choose Ayurveda Oil Drop SPA in India, which is a natural therapy that applies the ancient Indian health care concept to body care.
What does spa mean?
The word SPA comes from the Latin prefix "Salus Per Aquam" (health depends on water), Salus (health), Per (in) and Aquam (water), which means using water to achieve health and healthy water. SPA refers to the use of water resources combined with bathing, massage, skin care products and aromatherapy to promote metabolism and satisfy people's vision, taste, touch, smell and thinking to achieve a kind of physical and mental enjoyment. SPA is a soothing and decompression method composed of professional beauty therapists, water, light, aromatic essential oil, music and other elements, which can help people achieve body, mind and spirit bodybuilding effects.
Types of hydrotherapy
According to the different uses of Spa, it can be divided into: day SPA (beauty SPA, club spa, hotel/resort spa, mineral spring spa.