Lycium barbarum and jujube are both good products with the same origin of medicine and food, and stewed old hen with Lycium barbarum and jujube is a good product with the same origin of medicine and food. Old hens have the effects of invigorating qi, nourishing blood and nourishing, and are rich in nutrition. Jujube strengthens the spleen and qi, nourishes blood and supplements blood. Lycium barbarum nourishes liver and kidney, improves eyesight and is a good tonic in daily life. Therefore, stewed old hen with medlar and red dates is the best choice for sick, lying-in women and pregnant women. Next, I will introduce the production process of stewed old hen with medlar and red dates.
1: First, prepare an old hen, 20g red dates and 0/5g medlar. Onion, ginger, cooking wine, salt, monosodium glutamate.
2. Cut the old hen into pieces you like.
3. add water to the pot and put the chicken pieces. Skim off the floating foam after boiling, which can remove impurities and some fishy smell of chicken. Boil for 3-5 minutes, remove and cool in cold water, and remove for later use.
4. Add a proper amount of water to the casserole, add chicken pieces, cooking wine, ginger, onions and dates, and simmer for 40 minutes. After 40 minutes, add medlar and salt. Continue to stew for 20 minutes, the whole time *** 1 hour. Turn off the heat after one hour, add monosodium glutamate and put it in a large bowl. The original, nutritious and delicious medlar and jujube stew is delicious.