People live in nature, and people are closely related to nature. The climate changes in four seasons, and everything is spring, summer, autumn and winter. In winter, the climate is cold, and human essence is stored and accumulated to cope with the cold and meet the needs of hair growth in the coming year. Shi, executive director of the Sub-health Branch of Chinese Medical Association, explained from the perspective of four-season health preservation of traditional Chinese medicine that tonic values winter because at this time, the human body has a strong appetite and a large amount of food, which can absorb the essence of nutrition and store it in the body, which is conducive to the enhancement of physical fitness. In Shanghai, Jiangsu and Zhejiang, there is a tradition of replenishing cream in winter. Every autumn and winter, Dong 'e Ejiao Health Culture Festival, Schleswig Traditional Chinese Medicine Cream Festival and Huqingyutang Cream Festival all bring people into a strong cream culture. Shi Qi said that traditional Chinese medicine ointment is based on changing the state of sub-health people, and it has nourishing and nourishing effects on patients with serious illness and chronic diseases. For example, many of us are sick now, and we often feel thirsty, poor memory, insomnia or excessive urination. Traditional Chinese medicine believes that this is energy deficiency or injury in the process of qi and blood operation. There will be a process from these changes to the real illness of the human body. Good ointment can harmonize qi and blood, yin and yang, which has both therapeutic and nourishing effects, helps people to regulate their bodies as a whole, and plays a role in prevention, health care and health preservation.